Join me as I sit down with Mitch Newman, who's work focuses on how to get out of your own way to successfully participate in personal and professional relationships. In this Episode, we dive into self sabotage, buying into your own bullshit, and the drama triangle.

This episode I dive into the power of selection and the importance of choosing the right partners and team. I share a personal reminder about protecting the gates of your mind and how you're only as good as the people you surround yourself with! Enjoy and share your takeaway with me on social @brianundy

In this Episode, I sit down with a mentor of mine, Jerry O'Steen. Being with him since the beginning of my entrepreneurial journey, he has seen me through some of my lowest lows and taught me an immeasurable amount about life and business. Tune in as we talk about those early years, going to seed, and investing in people intellectually vs financially.

Today's episode is a quick download on the ONE strategy that differentiates someone who wins and grows in life, and someone who loses and stays stagnant. Both are simple in concept, but take conscious effort and practice to maintain. Tune in to find out which camp you're in and the question you should be asking yourself every single day.

Today I sit down with triple-board certified health expert, Fitness Hall of Famer, and 4-time New York Times best-selling author JJ Virgin. In this episode you'll gain insight into the foundational building blocks that got JJ and I started as entrepreneurs. We also dive into how that foundation continues to influence us through all the trials and tribulations along the way.

Connect with my on social @brianundy

Text me! +1 (502) 221-9798

Today's episode is a keynote from the 2020 Global Virtual Keto Summit. In this episode, I'll share with you 5 key hacks (that I've personally used) for finding progress in uncertainty.

Connect with me on social @brianundy

Text me +1 (502) 221-9798

In today's episode, I want to share with you some of my thoughts around our current climate. It's a quick conversation, but packed full of great nuggets! Let's become the catalyst for change together!

Enjoy and check me out on social @brianundy for more content!

In the last episode I opened up a discussion as to why people hate. I want to utilize today's episode to teach you how to further handle the haters. As social media and the online world continues to grow and thrive at such a remarkable pace, it becomes extremely easy for messages to be misconstrued or get lost in translation.

In today's episode, I'll share with you a couple easy tips (that I've put into practice recently myself) that will allow you to handle opposition with empathy, love and understanding...things we can always use a little more of! I hope you enjoy this podcast.

Today's episode is part 1 of a two part series where I offer up my perspective on haters and how to deal with them. In a time like this where emotions are so heightened it's important we check in with ourselves and do our best to lead with love. So if you are getting hate remember this- barking dogs don't chase parked cars. Tune in to see what I mean.

Today, I had the great privilege of sitting down and talking with Dr. Daniel Amen. He discusses the immense power of the brain. Looking through this lens we swap powerful stories about our fathers and our families and Dr. Daniel shares his own biohacks that have carried him through uncertain times. Take a listen and let me know what you think!