Emily Stovall is an Intuitive Scribe. Through inspired journaling, she helps remove unseen obstacles, reminds you of your divine worth, and helps guide you on your path toward healing.  

She holds sessions in written form because she can reach anyone from anywhere.  She completes these sessions and sends them to your inbox and you can read & process them anytime, anywhere, at your convenience. 

Enter the promo code BEYOU and receive $20 off her Combatting Imposter Syndrom and Healing the Gut session.

To learn more about Emily you can find her at:

EmilyStovall.com

Facebook @reclaiming your intuition with Emily Stovall

[email protected]

Get ready to explore the transformative power of breaking the habit of complaining. In this episode, I explore the undeniable consequences of constant griping and how it seeps into every aspect of our lives. But fear not, because I won't leave you hanging in the negativity. I've also got some valuable insights and practical strategies to help you break free from the clutches of complaining.

By understanding the impact of complaining and learning how to overcome it, you're not just enhancing your own life but also contributing positively to the world around you.

With so much conflicting information about what is and isn't good for our health, it's hard to know who to turn to for true health advice. Sara Cobb is a personal trainer and nutrition coach who specializes in intuitive, holistic health plans individualized for her clients. Sara teaches her clients how to exercise and eat healthy based on what their body needs. She shares with us why diets don't work, how to achieve health success, and how coaching has helped her on her own personal journey.

Sara works from home while caring for her young daughter, who can occasionally be heard in the background. Her business is internet-based with clients in multiple locations.

Where to find Sara:

https://www.facebook.com/sara.munns/

https://www.instagram.com/fit.with.sara.c/

[email protected]

Taking time to breathe deeply has several health benefits - physically, mentally, and emotionally. I've used it to physically give myself more breathing capacity, to do a mental reset, and to calm my emotions. And there's so much more! Learn why breathing deeply is important and how to do it. Enjoy!!

Through her journey as a mortgage lender, wife, and mother of 4, or her literal journeys of bike-packing, Bliss Sawyer has found the value of living in the moment. In our discussion, Bliss gives several tips on how you, too, can live your best life by living in the moment.

Bliss Sawyer started in the mortgage industry in 1991 and has been a Branch Manager and Top Producer, helping thousands of homebuyers reach their goal of homeownership.  Bliss also owned a marketing and sales training company for 10 years where she coached and trained mortgage professionals throughout the US and Canada.

Bliss is the mother to 4 mostly adult-acting children and grandmother to 4 perfect children.  She is also passionate about cycling and spends much of her free time bike-packing or preparing to bike pack the world with her husband.

SawyerCookMortgage.com

Facebook - Bliss Sawyer

Instagram - MortgagesByBliss

All good things happen on the other side of fear. If you struggle at times with fear, this episode is for you! I discuss six ways to help you be bold.

Diane Owen is an award-winning newborn photographer and mom of three teenagers. She shares with us her joy of creating amazing photos and the challenges of dealing with mental health problems in her family.

Find Diane's art gallery and contact form on her website, dianeowenphotography.com.

Do you know what your top 10 values are? In this episode, I discuss why knowing your top 10 values is important and how to discover what they are. I mention using Brene Brown's list of values as a helpful resource. You can find that list here: Brene Brown's List of Values.

Bryn Randall is the co-creator of Austen University, an upcoming television show that combines all the Jane Austen characters in one setting - Austen University. So cool, right?!? In this episode, Bryn and I talk about the process of creating Austen University as well as some other community-giving projects she is working on.

Find out more about Austen University at http://Austenu.com/.

Contact Bryn and follow the progress of Austen University through any of her social media accounts found here:

Austen University Linktree

Are thoughts and emotions related?? Yes, they are! Find out about this important connection and how to take control of both your thoughts and emotions.