Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie

Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie

By Jodie WalkerHealth & Fitness
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Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie episodes

  • Why I love spending money- including paying bills!
    So I’m thinking of signing up with yet another coach (whilst keeping my current 3 for other aspects of my life) and of course money came to mind. It inspired this episode which is about money! If you want to learn more about me or fat loss or anything fitness check out my website coachjodie.com
    23 min
  • Dealing With Negativity In Your Life
    In this episode I talk about following your intuition, how it’s so hard to know what you really want, shifting negativity and more. Check out my website for help with fat loss, health and to connect with me coachjodie.com
    26 min
  • How To Become Yourself
    In celebration of my upcoming birthday we are talking about one of the biggest things that has changed my life to date: being yourself. If you want to connect with me more check out my website coachjodie.com
    23 min
  • Eating Disorders, Mindset and Manifesting with Marci Nevin
    I left this convo feeling so energised and inspired, I hope some of that energy transfers to you after listening too! Today I chat with my friend and fellow online coach Marci Nevin about how we overcame eating disorders, mindset, manifesting and so much more. To follow Marci find her on Instagram @marcinevin and she also hosts her own podcast called The Decades Of Strength podcast.
    53 min
  • The courage to do what you want
    This episode I talk about courage, creating your own path, alcohol, how long it took for me to notice results and tests from the universe. To connect with me check out my website coachjodie.com
    26 min
  • Anxiety and Some Unfiltered Thoughts
    This episode I get really raw and share some things going on in my head at the moment. I also share some beliefs and mindset shifts I’ve had that have helped me change my life for the better. Check out my website coachjodie.com for more.
    27 min
  • Online Coach Life: The Good and The Not So Good
    Let’s talk about what it’s really like to be an online coach or online personal trainer. I go into detail on what my days look like, what I love about online coaching as well as what I find difficult. Hope you enjoy! For more ways to connect with me, check out my website : coachjodie.com
    32 min

About Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie

From the publisher's feed

All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.