hello there besties, this episode is dedicated to the INCREDIBLE practice of becoming your own best friend. there truly is something that makes this so powerful and i can speak from experience when i say it IS the way to live and continue our journey of life. we should all remember the second great commandment which is "love thy neighbor as thyself" which in other words is god inviting us to LOVE OURSELVES as we do our neighbor because i think as we have evolved as humans we sadly have disregarded ourselves and minds in order to place others before ourselves which isn't necessarily poor behavior, but i have found so much peace and joy as i have entered my "be your own best friend" era. i hope you can enter yours too!!!