By Alycia Israel
5
1313 ratings
The podcast currently has 104 episodes available.
Whitney Shanahan is a national pro choice advocate and former Democratic Congressional candidate in California. However Whitney grew up conservative Christian in the Bible Belt. She left the Republican Party and her conservative upbringing after Trump won the presidency.
While pregnant with her son in 2019 Whitney was questioned about what she had done to cause possible pregnancy complications - while seeking help in the ER. Because at that time, the red state she was living in was working to pass a 6 week abortion ban. Whitney went home from the ER shaken and scared - she researched and found that hundreds of women had been arrested and detained for their pregnancies and miscarriages.
Whitney immediately became an activist. Whitney has led hundreds of pro-choice rallies across the country, launched a petition to defend abortion rights with over 270,000 signatures, and built an engaged community of over 500,000 followers on TikTok, and 40,000 on instagram- including pro choice celebrities like Rosie O’Donnell.
In 2024 Whitney ran for US Congress in California and plans to run again.
In this episode, we discuss Whitney's story, common misconceptions around late term abortions, what women need to know about no fault divorces, and so much more!
Time Stamps:
(0:40) Whitney’s Bio
(4:20) Becoming a Congressional Candidate
(14:03) Abortion and Access
(19:10) Common Misconceptions Around Late Term Abortion
(23:35) A State Issue vs Federal Issue
(31:55) No Fault Divorce
(35:10) What Is A No Fault Divorce?
(39:05) Changes and Evolution
(48:15) How To Get Involved
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Connect with Whitney Shanahan:
@prochoicewithheart
Receive access to reproductive healthcare in any state: aidaccess.com
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Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
If you want a top tier badass example of someone who walks the walk when it comes to crushing it professionally but also being an example of someone authentic going through their challenges openly, look no further than today's guest.
Kayla Diamond started her professional development as an Athletic Trainer turned Strength & Conditioning Coach. As she enjoyed working in a more high performance environment, she quickly found her passion was to help MORE athletes so she began to make the transition to online coaching where Evolve Health & Performance was born.
Kayla has also experienced health challenges while managing a company in one of the fastest growing industries today. Through extensive work, she is healing her gut health and hormones and through that work, the Gut & Hormone Mastery for Coaches was born.
In this episode, we discuss some of her health struggles, why she took her laptop to the gym and worked between sets, her advice to coaches, and more!
Time Stamps:
(1:22) Kayla’s Background
(2:40) Interning Through EliteFTS
(4:55) Women Crushing The Online Coaching Space
(6:00) Kayla Starting Her Own Business
(11:10) Taking The Laptop To The Gym Stage
(20:10) Elimination Diet, Gut Health, and Improving Physique
(23:45) Coaches Need Coaches Too
(30:40) Being Balanced and Seasons
(37:30) Evolve’s Current Goals and GHMC
(44:00) Advice To Coaches
(47:40) Where To Find Kayla
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Follow Kayla on Instagram:
@evolve_hp
@_kayladiamond
@gh.mastery
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
Coming in hot today with a spitfire style episode all around how to ignite your inner drive. We won't always be excited to go do what we need to do but we need to do it nevertheless. What will help is remembering why and really drilling down to your core why. I'll explain everything inside today's episode!
Time Stamps:
(0:18) Spit Fire Style Episode
(0:46) Shoutout to Our Winner Jessica
(1:10) Igniting Your Inner Drive
(3:00) We’re Not Always Excited
(5:05) Why Do You Want To Make More Money?
(7:30) Education vs Implementation
(10:50) Stop Looking At The Whole Staircase
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
Online coaches and entrepreneurs love their craft but rarely enjoy what comes along with it: the financial side. From bookkeeping to long term wealth strategies, it's typically a brand new domain for business owners. My guest today is an expert in this field and knows the health and fitness space incredibly well!
Amanda Hanquist, also known as The Fit Financial, has been a financial professional for over 16 years and enjoys educating entrepreneurs in finance.
As a young business owner who once struggled with the complexities of business finance from lack of knowing what to do, she now understand the challenges faced by high-achieving individuals in managing their money effectively to grow their long term wealth.
Her journey from initial challenges in business finance to now mastering the financial principles has fueled her mission to empower fellow entrepreneurs with the essential tools for financial success. She is committed to bringing clarity to the complexity of money management in business.
In this episode, we talk about the biggest mistakes with finances, the financial order of operations, online vs brick and mortar businesses, and more!
Time Stamps:
(0:28) When Amanda And I Met
(5:04) Getting Into Entrepreneurship and Finance
(12:00) Selling A Business
(14:00) Online vs Brick and Mortar
(16:04) Biggest Mistakes With Finances
(20:40) Gross Profit Margin
(24:33) Marketing Spend
(33:04) Financial Order of Operations
(47:25) Recapping The Financial Order of Operations
(51:10) Where To Find Amanda
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Follow Amanda on Instagram
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
I can't believe we've hit 100 episodes of the Be Your Own Daddy Podcast! Whether this is your first episode, you've been a ride or die since Day 1, or somewhere in between, I want to thank you for listening and supporting me. In honor of Episode 100, I'm going to share 5 ways to make some extra cash FAST because I've talked a lot about long term investments in previous episodes. Links are below if you want to check them out and I have a special surprise at the end of the episode you won't want to miss.
Time Stamps:
(0:28) 100th Episode!
(2:52) 5 Ways To Make Cash Fast
(3:28) Eye Update
(5:55) Why This Is Important
(7:20) #1: Online Surveys and Research Studies
(10:38) #2: Donating Plasma
(12:54) #3: Selling or Flipping Items
(14:45) #4: Gig Economy Jobs
(17:58) #5: Renting Out Assets
(20:31) Recapping
(21:25) College Story
(23:14) Surprise Giveaway
(25:39) Please Share!
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Resources Mentioned In The Episode:
Swagbucks
Rover
Turo
Find Plasma Center Near You
Facebook Marketplace
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
Emily Rose is a full-time wife and mom of 3 in western CO. When she's not writing about holistic health and motherhood, educating other stay-at-home-moms on the importance of financial literacy and preparedness, and training her working line German Shepherd, she's running the non-profit organization she founded with her husband that assists women in crisis.
We dive deep into a lot of topics including the reality of love bombing, financial principles for women, financial abuse red flags, and much more!
Time Stamps:
(3:25) Emily’s Background
(14:00) Financial Abuse Red Flags
(33:30) Love Bombing and It’s Reality
(37:35) My Story and My First Few Podcast Episodes
(45:50) Leaving Like A Thief In The Night
(52:10) Financial Principles
(57:30) Cash Assistance For Women in Crisis
(1:03:00) Final Thoughts
(1:10:25) Where To Find Emily
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Connect With Emily Rose
Instagram: @mama_wilder
Nonprofit: www.themamawilderfoundation.org
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
Hilary Heninger is the founder of Smart Girls Divorce Strategy, a Divorce Coach and Educator, teaching women how to go from overwhelmed to advocate in the divorce process. Through her online courses, the smart girls community and 1:1 coaching sessions, she specializes in supporting women through separation, divorce and the process of rebuilding.
After navigating her own high conflict divorce, the legal system, lawyers, mediators, arbitrators and private negotiation, she learned quickly that there was not enough support through the process or in educating women on everything they needed to know to be their own best advocate. You can find the expertise and support, but don't outsource your advocacy.
In this episode, we discuss why 70% of women file for divorce, MLM's and their predatory recruitment, the Trad Wife Movement, and more!
Time Stamps:
(0:25) The Polarizing Topic of Divorce
(2:15) Hilary’s Bio
(6:20) Helping Other’s With Divorce
(23:50) Joint vs Individual Bank Accounts
(30:40) Why 70% Of Women File For Divorce
(39:45) Returning To The Workforce and Childcare
(53:00) MLM’s and Predatory Recruitment
(1:02:00) Trad Wife Movement
(1:15:30) Marriage Is Beautiful
(1:19:05) Choosing Your Lawyer
(1:22:50) Men: Do The Work
(1:27:25) Where To Find Hilary
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Connect With Hilary Heninger
Instagram: @smartgirlsdivorcestrategy
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
I was so excited when I found today's guest and I won't spoil how but I knew immediately that we'd be friends and had to have her on the show!
Dr. Hanisha Patel is a Naturopathic Fertility Specialist and Founder of Mahan Health. She has an incredibly unique program called It Takes Two: The Ultimate Fertility Program that focuses on female and male fertility support.
In this episode, we talk all things fertility, IVF, male fertility, progesterone, and much more!
Time Stamps:
(0:41) Fertility
(3:45) Specializing in Fertility and Dr. Patel’s Health Journey
(12:50) Have To Get Worse To Get Treatment
(14:00) Understanding Fertility
(23:30) Struggles to IVF
(30:00) Sperm Quality and Sperm Count
(37:30) IVF and Perimenopause
(45:40) Ideal Progesterone Levels
(50:50) Stress and Fertility
(58:05) Advice For First Steps
(1:01:05) Where To Find Dr. Hanisha
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Connect With Dr. Hanisha Patel
Instagram: @holistichanisha
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
If you've been following me on my stories recently, you know it's been a whirlwind to say the least. If you haven't, I want to get you up to speed and share a really powerful life lesson from going through what I have the past week or so. After Gunner hit me in the eye while we were playing in the home gym, the aftermath had me seeing black floaters and I eventually tore my retina and all of this happened while I was in England celebrating my 37th birthday. I won't spoil anymore of the story here and I appreciate everyone who reached out to me the past week!
Time Stamps:
(0:18) It’s Been An Interesting Few Weeks
(1:08) Starting On July 11th
(2:09) Slowing Building An At Home Gym
(3:40) Tearing My Retina
(8:45) The Festival Was Super Dope
(9:42) Progressively Getting Worse
(18:00) Decisions To Make
(24:30) 15 Minutes Is So Short Now
(26:00) Lessons From This Story
(29:15) Emotional Thoughts Going Through My Head
(31:20) Your Health Is The Most Important Thing
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
Do you know how to spot a scam online? This is important because I see far too many women getting suckered into marketing strategies versus facts. You deserve to keep your hard earned money.
In this episode, I want to share the top 2 ways to spot a scam including any product that speaks in absolutes and avoiding money back guarantees. I'll explain both of these in depth and why I disagree with the last one.
Time Stamps:
(0:22) Biggest EDM Festival In The World
(1:12) Two Ways To Spot a Scam
(1:35) #1: Any Product That Speaks In Absolutes
(4:36) #2: Avoiding Money Back Guarantees
(12:56) Why Do You Need A Guarantee?
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Stay Connected:
Instagram: @alyciaisrael
Facebook: Alycia Israel
Apparel: Be Your Own Daddy
The podcast currently has 104 episodes available.