We took a little break but now we're back baby. 

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Kasia and SRU are back for season 2 of BYOG with a youtube channel face reveal. 

Kasia and Sru ponder on some tricky concepts of "higher consciousness" in books. 

The book referenced: Pathways to Higher Consciousness by Ken O'Donnell. 

In this weeks episode, Sru asks Kasia about the things she wished she knew about her 20's. 

How do you differentiate between your intuition and the sneaky voice of self-sabotage? We are often encouraged to look for and follow the path of least resistance and to go with the flow, but what if this keeps you playing small? 

The "male gaze" is an entity of it's own angle. It plays a massive part in how we see ourselves and each other in the world. In this episode, Kasia and Sru have a conversation about how we are influenced by the universal portrayal of the male gaze and why it's important to be aware of the nature of our relationship with it. 

Kasia and Sru discuss the deeper layers of an existential crisis, eating disorders and how mass manipulation plays out in the holistic healing industry. 

How do we shape our desires and how do our desires shape us?

What does solitude mean to you? When is it healing and when does it become toxic? Kasia and Sru as discuss the real life implications of solitude and share their personal experiences with it. 

kasia and sru discuss the ever-so-prominent Good Person Syndrome. what actually makes a good person? are you one?