The world is mad! How do you handle the vicissitudes of life? Episode 94 of the Be Yourself and Love it! Podcast.

One of the troubles we have in the self-help industry is that a lot of the content sounds or reads great when you hear it but when it actually comes to the crunch you tend to go back the way you were after hearing it. How can we discover words that will motivate us to actually change our behavior or take those actions we know are good for us?

Self-criticism wreaks havoc upon your self-esteem and can turn your entire life into a misery. Enjoy Episode 92 of the Be Yourself and Love It! Podcast.

Excerpt from Blackbird Podcast with James Jenneman.

How I went 21 days without food, drinking only water; why, what it cures and some of what I experienced. Episode 90

Many people swing manic depressively from thinking they are not good enough to become wealthy to thinking they are too good for money! This podcasts tackles the truth about making money by telling the world how you can help. Episode 89.

How I taught others to enlist clients purely through relating do others and demonstrating that they can be helpful. Episode 88 of the Be Yourself and Love It! Podcast.

Philosophy of Psychotherapy? Can a person be too emotional or too forgiving? When should the therapy be the authority and when should you be? Who is accountable to who and when? All sorts of great stuff in Episode 87 of the Be Yourself and Love It! Podcast with Antony Sammeroff

Welcome to another exciting episode of the Be Yourself and Love It! Podcast. Here I discuss a little of my own personal philosophy regarding psychotherapy. Episode 86 Antony Sammeroff.

An interesting look at the new medical paradigm which challenges the idea that the body is like a car made of discrete parts that are bound to break down over time. Episode 85 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.