Happy Brain

Be Yourself at Work to Reduce Stress!


Listen Later

Today I have a special interview with Afsheen Shah. She is a master life coach and also a successful partner at law firm. She works with high achieving women who are struggling with finding deeper meaning in their life. And believe me, we're going to get into some of that deeper meaning in life, along with some practical tips on how to have a less stressful workplace experience.  How do you bring all of yourself to the workplace?

About Our Guest - Afsheen Shah 

Afsheen Shah is a master life coach who works with high achieving women who are struggling with finding deeper meaning in their life. She helps them create fulfillment on a personal and professional level by helping them optimize their mental and physical well-being so they can bring their mind, body and spirit in alignment.  

◼️  Instagram:@afsheenshah 

Connect with us! ---- Connect with Happy Brain and Sean Bloch 

◼️ Show Instagram @happybrainfm

◼️ Instagram:@seanstevebloch
◼️ Twitter: @seanstevebloch

...more
View all episodesView all episodes
Download on the App Store

Happy BrainBy Sean Bloch

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

88 ratings


More shows like Happy Brain

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,098 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,842 Listeners

The Daily by The New York Times

The Daily

110,705 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,415 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,840 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,924 Listeners

Dateline NBC by NBC News

Dateline NBC

47,235 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,274 Listeners

Bad Friends by Bobby Lee & Andrew Santino

Bad Friends

14,116 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

277 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,581 Listeners

TOP SELF | Tips on Jealousy and Insecurity in Relationships by Shanenn Bryant

TOP SELF | Tips on Jealousy and Insecurity in Relationships

58 Listeners

The Confident Charismatic by Jay Hurt

The Confident Charismatic

0 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,420 Listeners