Beachpod

9/3/2017 – Marshmallows! Adam talks to Amy Hughes of Marshmallow MBA about  some of their best products, including a marshmallow designed for the athlete. Plus, their products are fat-free, egg- free, soy-free and gluten-free. Check them out at www.marshmallowmba.com. Podcast

8/3/2017 – Adam travels to JBN headquarters to speak with Adam Keichel. The Adams discuss the variety of proteins, pre/post workouts, amino acids and other supplements JBN has to offer. They also talk about the key differences that separate JBN from other supplement companies, including full ingredient disclosure, on-site production and more. Hear about their new … Continue reading "Episode 20 – JBN Supplements (Adam Keichel)"

7/2/17 – On this episode, Adam speaks with Faye Stenning, the 2nd place female finisher in the 2016 Spartan US Championship Series and 3rd place female in Spartan World Championships. Adam and Faye talk about her background before OCR, plus how she went from her first Spartan in 2013 to being on the Spartan Pro … Continue reading "Episode 19 – Faye Stenning"

5/20/17 – Rose Wetzel (@RoseWetzel) is a professional OCR (Obstacle Course Racing) racer and American Ninja Warrior competitor. Rose talks about her training for both OCR and ANW, her trainer Yancy Culp, and her track background. She also discusses being pregnant and exercising. Find out why, at 7 months pregnant, she was still able to … Continue reading "Episode 18 – Rose Wetzel"

4/30/17 – Adam is joined by board certified Family Physician, Dr. Cate Shanahan (@DrCateShanahan). Dr. Cate discusses her latest book, Deep Nutrition: Why Your Genes Need Traditional Food. In the book, she explains the Four Pillars of the Human Diet and its benefits. Dr. Cate also talks about good cholesterol, different types of fats, benefits of … Continue reading "Episode 17 – Dr. Cate Shanahan"

3/17/17 – On this episode, Adam speaks with RockTape‘s Medical Director, Steven Capobianco. Steven talks about his background in taping, what separates RockTape from other kinesiology tapes, the various uses for the tape, as well as the benefits of using it. He also talks about ProjectMOVE, his sports specific rehab and performance institute. You can … Continue reading "Episode 16 – Dr. Steven Capobianco (RockTape)"

1/25/17 – On the first podcast for 2017, Adam is joined by US Olympic Triathlete Joe Maloy (@Joetriathlon). Joe talks about his experience in the 2016 Rio Olympic Games, along with being the highest placing American in the Triathlon event. He also provides tips for anyone looking to train for Triathlons as well as a peak … Continue reading "Episode 15 – Joe Maloy"

12/26/16 – In the final podcast for 2016, Adam talks with Men’s Health Fitness Director, BJ Gaddour (@BJGaddour). BJ discusses metabolic conditioning, or MetCon, his book Your Body is Your Barbell and his upcoming program MetaShred Extreme. He also talks about a few recent articles he wrote for Men’s Health and why his nutrition isn’t the most … Continue reading "Episode 14 – BJ Gaddour"

12/4/16 – Adam speaks to sports physician at HSS, athlete, author and fitness instructor, Dr. Jordan Metzl (@Drjordanmetzl). Jordan starts off explaining why being active is important in every day life and how you can prevent common injuries. He also breaks down injuries to specific body parts and how to both treat and prevent them, … Continue reading "Episode 13 – Dr. Jordan Metzl, M.D."

10/14/16 – Adam spends some time talking to Brad Hudson (@Vivarinbrad), author of Run Faster from the 5k to the Marathon, founder of Marathon Performance, and one of the best elite running coaches in the country. They discuss Brad’s background and some of the elite athletes he’s coached. Brad also talks about some common running mistakes, … Continue reading "Episode 12 – Brad Hudson"