Rabbeinu Yonah continues his discussion of the third Ikar HaTeshuva. He explains how more sorrow can influence greater forgiveness from Hashem.

Rabbeinu Yonah introduces us to the third Ikar HaTeshuva, Yagon, Sorrow. He discusses how it differs from regret.

Rabbeinu Yonah finishes his discussion of the second Ikar HaTeshuva.

Rabbeinu Yonah continues to discuss the second Ikar HaTeshuva, Azivat HaCheit. He tells us that some times leaving sin must come before regret.

Rabbeinu Yonah begins his discussion of the second Ikar HaTeshuva, Azivat HaCheit. He teaches us that sometimes regret must come before leaving our sins.

We continue our discussion of the first Ikar HaTeshuva, Charata. Rabbeinu Yonah gives us additional reasons as to why we should regret our sins.

Rabbeinu Yonah discusses the first Ikar HaTeshuva, Charata. He lists a number of reasons as to why we should regret our sins.

Rabbeinu Yonah tells us that the complete Teshuva process involves many steps, but each step will accomplish something without the others.

Rabbeinu Yonah reminds us that there is no leniency for a person who violates the same sin multiple times.

Rabbeinu Yonah warns us about a person who is not careful regarding even one specific Aveira. Again, all of this is discussed within the context of ensuring that we engage in Teshuva immediately so that we don't repeat sins.