What do you do after a loss or what seems like a defeat in your life? Today is about strategies that will help you move forward better after you've faced a setback in any area of your life.  Regroup, Refocus, Recharge!! Let's get motivated to move forward, stronger, wiser and better overall

Tina Burse is a Motivational and Inspirational Speaker for Women and Youth.  She is the Founder of the It's OK 2B Different Youth Mentoring Organization and Author of Broken: But Now I Am Healed.  We will be chatting about her newly released book, her non-profit organization that is making big strides and what keeps her motivated to do what she does for her community.

Don't let your struggle become your identity.  You are more than what you've been through.  We've all had bad experiences and have been through some rough times but you do not have to let it define you.  We can rise above and be great!

Join me as I chat with TB Holmes, Mela Jay and Kiwalema Sukari, authors of the collaborative book Chasing Butterflies in the Rain.  They will be sharing insight about how they came to meet, the book, their personal stories and the upcoming event "The Butterfly Effect Forum" that will be hosted in Las Vegas, Nevada.

Daja Robinson founder of No Boiz Allowed and Co-Founder of Black Girls Inspired sits down with us to discuss her event "Crown Me Queen" where she highlights various women who are doing great work in their community.  This year's theme is "Survivor to Success."

Have you accepted defeat in your life or have you made up in your mind that you are a winner no matter what?  We all face things in our lives that can hinder us from achieving our best if we let it but we don't have to succumb to it.  I want to discuss having a "winners mind" a made up mind that means no matter what life throws at you, you will not quit.  You will press forward towards the mark until victory is yours!

Join me as I speak with Author and CEO of The P.I.N.K. Foundation and Sage Mentoring, Ms. Jennifer Pink. Jennifer is an advocate for Single mons and uses her companies to aid single moms on their journey to becoming better by offering mentoring, supportive resources and information to empower and strengthen them.

Some people say it takes about 21 days to start a habit, others say 15 or 30 days...Whatever the case once that habit is formed it can be hard to break it.  This week I want to focus on recognizing any bad habits we may have and working towards getting rid of them.  Join me and let's become better together!

Certified trainer and fitness coah Lauren will be sharing her personal journey to discovering her passion and revealing secrets to staying on getting in shape and staying on top of your business while being a devoted wife and mom.

You can change your life for the better. You already have the tools within you to do so.  These tools are your thoughts and your beliefs. The things you speak over your life silently or out loud are affirmations and they are powerful.  Today I'll share my own testimony about just how powerful they are and guide you on how to begin to use affirmations to change your life