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Beans are loaded with carbohydrates
Brad Brown: Welcome onto the next edition of the low carb healthy fat podcast. With me, Jimmy Moore, all the way from South Carolina. Jimmy, let’s get straight into today’s question. It comes from P. Singh and it’s an interesting one, it’s food related, when it comes to the low carb healthy fat diet. They wanted to know, are beans safe on a low carb healthy fat diet?
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By TalkFEEDBrad Brown: Welcome onto the next edition of the low carb healthy fat podcast. With me, Jimmy Moore, all the way from South Carolina. Jimmy, let’s get straight into today’s question. It comes from P. Singh and it’s an interesting one, it’s food related, when it comes to the low carb healthy fat diet. They wanted to know, are beans safe on a low carb healthy fat diet?