Spice and Salty talk about eight vitally important preps that every person can make, even if that person is financially broke.

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Spice and Salty would like to introduce Osteopathic medicine to any of you who are not familiar with it. Real doctors, real science, but a different more whole-body approach to healing and health.

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Spice and Salty talk about that plant we all love to hate, poison ivy.

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Spice and Salty take a more in-depth look at prescription medications in the first part of this ongoing series.

Go to Beans, Bullets, Bandages & You by clicking HERE!

Spice and Salty take a more in-depth look at prescription medications in the first part of this ongoing series.

Go to Beans, Bullets, Bandages & You by clicking HERE!

Salty and Spice talk about some major prepping falicies that they see causing many preppers to walk away from the path of preparedness, and also to suffer from "opportunity cost" by being focused on one thing at the expense of others.

Go to Beans, Bullets, Bandages & You by clicking HERE!

Spice and Salty talk about a subject near and dear to Spice's heart, increasing fitness as a vital prep.

Go to Beans, Bullets, Bandages & You by clicking HERE!

Spice and Salty talk about a subject near and dear to Spice's heart, increasing physical fitness as a vital prep

Salty and Spice talk about skills development, using Salty's ongoing learning experience on starting garden plants inside.

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