Today's Action Step: Identify something in the last week that helped you. Do it again. In particular, for men struggling with pornography addiction, take the next painful step.

Find Luke Carey at the [Catching Foxes Podcast](catchingfoxes.fm).

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's Action Step: Identify the area in which you are experiencing fear and need to act.

Find Luke Carey at the [Catching Foxes Podcast](catchingfoxes.fm).

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's Action Step: In the next situation where you're called to courage, strive to be living in "the middle" between brashness and cowardice.

Find Luke Carey at the [Catching Foxes Podcast](catchingfoxes.fm).

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's Action Step: Consider something that you have trepidation about doing. Then do it.

Find Luke Carey at the [Catching Foxes Podcast](catchingfoxes.fm).

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's Action Step: Are you brash, rather than prudent, when practicing fortitude? What are the small ways in which you're called to be courageous?

Find Luke Carey at the [Catching Foxes Podcast](catchingfoxes.fm).

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's action step: Reflect on the lessons of this week. In what areas do you struggle in practicing diligence? In what areas are you succeeding?

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's action step: Reflect on the lessons of this week. When next confronted with a hard choice, how will you place yourself in a position to act with prudence?

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's action step: What are the preferences you have a hard time setting aside? What is a way you can get better at setting aside your own preferences?

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.

Today's action step: When you're next confronted with an impulse decision, ask yourself "Why do I feel this way?"

If you haven't signed up for the Nazarite Challenge yet head over to NazariteChallenge.com to make sure you stay up to day and get included in the Mass that the Friars are saying for our participants.

Also please take a moment to Rate and Review us on iTunes. This is the number one way to help other people discover the amazing journey we are going on over the next month.

You can talk about this episode in our Facebook Group HERE.

Also please take a moment to check out our sponsors.

Catholic Balm Co

Also check out The Threshold Podcast by Tony Vasinda.