Sabbath. It's not a punishment. It wasn't made to keep us from fun. God created and then - he rested. If God wanted or needed rest, then of course we do! It was His example as a gift for our best life - the one He created! We are so addicted to more, more, more that we say Yes when we would benefit from saying No. In that rest, you will begin to connect with God. You will begin to experience what it means to have life in the Kingdom. Life to the fullest! As you deepen in that experience, you will learn to let your yes be yes, your no be no, bless those who curse you, forgive your enemies, serve your neighbor, and love your family well. God will be honored, and your soul will be restored. Matthew 5:33-37