Today we sat down with Marek Brave co owner and coach at Black and Brave Wrestling. He shared his thoughts on the local wrestling scene in the Quad Cities and what it is like being a foundational piece of it. We also spoke about his path to this point and the hard times that he went through.

• Michael and Ryan recap the NFL season closing Super Bowl thoughts and local sports scores

Today we sat down with Richie Murphy who recently signed with the Quad City Steamwheelers. He is a social media personality who documents his life as an aspiring professional football player.

Today we sat down with Iowa Heartlanders Forward Yuki Miura. We talked about his time with the Heartlanders so far, Olympic Hockey and what it will take to turn the season around in the second half.

The Bears season has ended but we are not sad we are excited. Ryan and Michael brake down the playoff run for the Bears and what comes next.

Today we sat down with Destiny Brown General Manager of the Quad City Steamwheelers. We got to talk about her time with the Steamwheelers up to this point as well as what some of her future goals with the team. Also we dove into the upcoming season and what she believes to be some key peices joining the team.

Today we talked to Will Carius Pleasent Valley graduate currently playing over seas professional basketball. Don't forget to support us by shopping with our sponsors below-When shopping on Fanatics.com by clicking the link below for all your favorite team merch. https://fanatics.93n6tx.net/DKPzvq-Use code Bearlymaintaining while looking for your new favorite no jitter energy from Dubby Energy at www.dubby.gg

The Chicago bears peat the Packers after trailing by 18 in the 3?

In this episode Ryan breaks down the upcoming weekend games for both the Quad City Storm and Iowa Heartlanders.

Today we sat talked with Cameron and Gavin of Roseland a JMA winners of Best Video and Best Song for a country duo. Don't forget to support us by shopping with our sponsors below-When shopping on Fanatics.com by clicking the link below for all your favorite team merch. https://fanatics.93n6tx.net/DKPzvq-Use code Bearlymaintaining while looking for your new favorite no jitter energy from Dubby Energy at www.dubby.gg