In Episode 9 of the Brothers on the Run Podcast, hosts Jason and Casey Melvin dive into an exciting mix of topics including bear sightings, trail runs, hiking, mental training exercises, and marathon aspirations. Fresh off his sabbatical, Casey shares his rejuvenating weekend in the Rocky Mountain National Park, while Jason talks about his latest trail adventures in Sedona. The brothers also chat about their training regimes, upcoming races including a 'glizzy' 5K on July 4th, and even dream about running their ideal marathons. Tune in for an engaging episode filled with personal stories, running tips, and more!

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