In Episode 9 Baddi and JP discuss upcoming plans for Bears in a Barrel's first online course and the upcoming year.

In Episode 8, Baddi & JP discuss how to practice continued healthy habits as well as self compassion.

In Episode 7 Baddi & JP discuss the Superpowers of Breath, Gratitude, Nature, and Movement.

In Episode 6 Baddi & JP discuss the 3rd leg of the stool, spirit. They discuss the importance of having a unique and personal spiritual practice as well as the benefits it has afforded in their own lives.

In episode 5 Baddi & JP discuss the pillar of mindset, the power of our thoughts, and how to build more awareness of what we need to work on.

Baddi and JP discuss the 3 pillars of building your core, Body, Mind and Spirit. In this episode they begin to dive into how to simply and effectively take care of your physical body through movement, nutrition, and recovery.

In Episode 3 Baddi and JP continue to discuss finding purpose, how getting uncomfortable can help you grow, and how your story is the key finding your own purpose.

In this episode, Baddi and JP discuss the intention and necessity behind finding purpose for men and how it can help.

In Episode 1 Baddi and JP discuss the history of what inspired Bears in a Barrel and the mission of helping men find their purpose through redesigning their lives.