I have been reading Dr. Jawanza Kunjufu's books and have found some very interesting concepts that have stood the test of time. These principle-driven ways of teachers and empowering the youth are inspiring to me as a youth worker.

In this episode i discuss a concept called assertive discipline. A skill used by many coaches and leaders to keep their teams on task and on target, and engaged in their work.

tbd

I was going through some old audio files and this conversation jumped out at me. It served as a reminder to why i decided to start the podcast. This opened a rabbit role of previous conversations and reminders of why i decided to start the podcast and how this podcast inspires and helps myself and those who listen and engage.

Thank you for helping me get back to the essence of it all. Season 5 is about getting to the essence of it all.

In this creative episode, DaeShawn presents a Pecha Kucha — a storytelling format using 20 slides for 20 seconds each.

This episode was recorded with a live studio audience!

Connect with DaeShawn & Beast Basketball:

📸 Instagram: @Coach_beas

🌐 Website: beasttrainingonline.com

In this first episode of Season 5, DaeShawn reflects on what he’s learned returning to America after years of coaching and living overseas in Sweden. From cultural differences to coaching philosophies, daily routines, and mindset shifts — this episode dives deep into how both environments shaped his outlook on leadership, purpose, and growth.

Whether you’re an athlete, coach, or entrepreneur, this one’s packed with lessons on adapting, staying grounded, and evolving wherever life takes you.

Connect with DaeShawn & Beast Basketball:

📸 Instagram: @beastbasketballtraining@Coach_Beas

🌐 Website: beasttrainingonline.com

In Part 3 of our conversation, Pablo and I explore the emotional rollercoaster that comes with being passionate about the game — the anger after a loss, the frustration, the joy, the sadness… all of it. We talk about how to handle those emotions in a healthy way, without letting them derail your progress. It’s a deep dive into what it really takes to show up every day, stay committed, and keep growing no matter how you feel.

📲 Check us out:
🌐 Website: beasttrainingonline.com
📱 Instagram: @coach_beas
🛒 Shop Merch: etsy.com/shop/BeastBasketball
🔗 BTO Membership: beasttrainingonline.com/btomembership

In Part 2 of my conversation with Pablo Zapata, we dive into how he first got into basketball and sports growing up. Pablo shares the early experiences that sparked his love for the game and how sports helped shape who he is today, both on and off the court. Another real, inspiring convo about passion, perseverance, and finding your lane.

📲 Check us out:
🌐 Website: beasttrainingonline.com
📱 Instagram: @coach_beas
🛒 Shop Merch: etsy.com/shop/BeastBasketball
🔗 BTO Membership: beasttrainingonline.com/btomembership

In this episode, we introduce you to Pablo Zapata — a coach from Tenerife, Spain, who's currently coaching with Soproni Sportiskola Kosárlabda Akadémia 2005 in Sopron, Hungary. The program has already won 2 national championships and is on the path toward a third.

We talk about Pablo’s journey, what he’s grateful for, and how certain people in his life have challenged him to reflect on why he’s making the choices he is. A real convo about purpose, growth, and staying grounded while chasing big goals.

📲 Check us out:
🌐 Website: beasttrainingonline.com
📱 Instagram: @coach_beas
🛒 Shop Merch: etsy.com/shop/BeastBasketball
🔗 BTO Membership: beasttrainingonline.com/btomembership

🎙 B.E.A.S.T. Mentality Podcast – Part 3: Coaching Wisdom & Key Lessons w/ Coach Katinka Partridge

In the final installment of my conversation with Coach Katinka Partridge, we take a deep dive into the key moments that have shaped her coaching philosophy. From pivotal experiences as a player to hard-earned lessons on the sidelines, Katinka shares what has truly defined her approach to coaching.

🔹 The defining moments that shaped her coaching philosophy
🔹 The biggest lessons she has learned through coaching
🔹 The advice she would give to her younger coaching self

🚀 Whether you're a new coach looking for guidance or a seasoned coach reflecting on your journey, this episode is packed with valuable insights on leadership, growth, and becoming the best coach you can be.

🔗 Stay connected and support the podcast:
🌎 Website: beasttrainingonline.com
📸 Instagram: @coach_beas
🛍 Merch: Beast Basketball Store
▶️ YouTube: Coach Beas

🎧 Tune in now and close out this powerful three-part series!

🎙 B.E.A.S.T. Mentality Podcast – Part 2: The Challenges of Coaching w/ Coach Katinka Partridge

In Part 2 of my conversation with Coach Katinka Partridge, we dive into the real challenges she has faced throughout her coaching journey. From coaching in Oakland’s ultra-competitive leagues, where every game was a battle, to navigating the unique cultural differences of coaching in Sweden, Katinka shares eye-opening insights on adaptability, leadership, and growth.

🔹 What it was like coaching in a tough, high-stakes basketball environment in Oakland.
🔹 The cultural shifts and challenges of coaching in Sweden.
🔹 Key lessons on communication, discipline, and leadership across different coaching landscapes.

🚀 If you’re a coach, athlete, or leader looking to navigate the challenges of different basketball cultures, this episode is a must-listen!

🔗 Stay connected and support the podcast:
🌎 Website: beasttrainingonline.com
📸 Instagram: @coach_beas
🛍 Merch: Beast Basketball Store
▶️ YouTube: Coach Beas

🎧 Tap in now and get ready for Part 3!