In this episode Coach Beas talks about the importance of emotional intelligence and how having strong EI translates to success in all aspects of your life. Learning to be aware of and understand your emotions and the emotions of others allows you to more easily understand the next right thought or action and how to appropriately deal with and channel these emotions.

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DM @beastpodcast @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

In this short and sweet episode on this lovely Monday morning, Coach Beas asks you to reflect on this question; When was the last time you did something for the first time? We can be so stuck in our own habits and get lost in the routine that we forget to step outside of our comfort zone. Challenge yourself today.

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DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

Coach Beas sits down with Peter Blanco, an old friend from college and yoga class and business owner in IT. The two discuss having a mindset of always wanting more- a blessing and a curse and how to balance your drive while allowing yourself to relax and take in the important parts of life.

Connect with Peter at his website www.blancoitservices.net

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

On this episode Coach Beas chats with friend and personal trainer Jonathan Araldi. They speak about his transition moving from his home of Brazil, to growing up in Orlando, then making his home in the UK. Follow him on IG @jla_fitlife. 

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU. 

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

In this episode Coach Beas shares his own dream session with y'all. A dream session allows you to visualize your goals and ambitions and speak them into existence. After listening you should try your own!

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DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

In this episode Coach Beas talks about the differences between your sight and your vision. How is the way you visualize the things in your life holding you back? Coach Beas goes over the different ways in which you can overcome the barrier of seeing things in your life instead of honing in on your vision.

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

In this episode Coach Beas talks about imagination and tapping into your creative side. He emphasizes on the importance of envisioning success in order to bring your dreams to life.

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

In this episode Coach Beas talks with other coaches of the game- Coach Noah and Coach Omar. The three discuss their personal influences in life and in basketball and how that has helped them shape who they are and how they coach. 

Follow Coach Noah on Twitter and IG: @coach_noahg 

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

On this episode Coach Beas discusses the influence of those around you. The habits, perspectives, tendencies of those you surround yourself with rub off on YOU so it is important to reflect on the company you keep and if it's keeping you down or bringing you up.

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.

On this episode Coach Beas sits down with Arnaldo Blando, friend and previous podcast guest. Arnaldo speaks to life after basketball, lessons he has learned, his new venture in real estate, and the key principles that he incorporates in his everyday life for success and happiness.

Follow him on IG @blandorei and check out his website blandorei.com

Don't forget to subscribe, rate, and review the podcast. We want to hear from YOU.

DM @beastbasketballtraining or @Coach_Beas on IG with any questions, comments, or feedback. For more about Coach Beasley and the B.E.A.S.T Podcast check out https://beastbasketballtraining.com/ and https://beastbasketballtraining.com/online-virtual-training for the mobile app download.