After finding out her housemate had the audacity to open her package then went a step further by wearing the contents of said package this woman doesn't know how to confront her housemate about her dress #Dilemma

Dilemma My fiancé wants to help choose my wedding dress by Beat

Dilemma -I went on a first date with a guy who paid for the meal with a coupon by Beat

Blaa, scares and a little bit of inspiration. that’s how we would describe the Sunday Grill this week! Orla found out more about Blaa-mageddon, Carlow’s Scarefest and heard some of the voices from last week’s Rise Event on International Day of the Girl.

Congratulations to Waterford athlete Kate Veale!

She has been voted the Beat 102-103 South East Sports Star for September.

This follows her win in the Netherlands at the Benelux Cup sprint race walking festival there.

Wins in the 1,000m, 1,500m and 3,000m secured the top prize.

Kate’s time of 12.56.98 in the 3,000m is a Dutch record at that distance.

European bronze medalist Thomas Barr from Waterford.

On the show today we chat to Tom Elmes after the Wexford Youths Women match this afternoon. Also on the show, preparation for the Solas Cancer Support Centres Run For Life, pink, blue and green hurleys, and we chat to this month's South East Sport Star.

This week's Girl Talk is a special extended episode focusing on International Day of the Girl and our hugely successful Rise Event.

We talked about issues women are facing today and we featured some of the speakers that were hugely impressive at Rise 2018.

Some of the subjects we covered included body positivity, mental health, social media, resilience and career choices.

Orla Rapple looks back at the humble beginnings of the Solas Centre on the tenth anniversary of its biggest fundraiser, The Run and Walk for Life. This is episode one of Ten Years of Running.

Solas Run & Walk for Life: Claire & Joanne talk about Fun for Life by Beat