Dilemma - My boyfriend is embarrassed to be seen with me when I'm rollerblading by 186461

This week's business to be featured as part of our Backing Business spotlight with Bits Business IT Solutions is Tipperary's Setanta College

Dilemma I've been texting another girl behind my girlfriend's back by 186461

March is Quit Month so we’re following the journey of Michael Carlton as he attempts to quit his 40-a-day habit with the HSE Quit Team!

Michael speaks about how he's successfully stayed off cigarettes with the start of a busy calving season and how he's filling in the new-found time he has now that he's stopped!

On this week's show we look back at the South-East's best ever Cheltenham festival with Tony Mullins.

Rhys Moran talks about getting his pro boxing career back on track

And Martin Claffey joins us to talk about Waterford FC, and preview the 2021 SSE Airtricity League Premier Division season

Orla is talking to Wexford author, Carmel Harrington about her new two- book deal and latest novel while Dr. Rosie Mangan tells her about her recovery from a brain injury following an accident abroad.

Champion trainer Tony Mullins chats to SportsBeat Xtra, less than 24 hours after being part of the Willie Mullins team crowned top trainer at the 2021 Cheltenham Racing Festival.

Beat Breakfast Podcast 19th March by 186461

Founder of the Shona Project Tammy Darcy speaks to Beat News about her new book - You've Got This!

How often do you change your bed sheets, is every five days too much? #Dilemma