Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: https://justinhealth.com/complete-thyroid-test Description: Feeling overwhelmed and burned out? Discover the rejuvenating power of adaptogens in our latest video, where we explore how these natural herbs can help you recover from stress and fatigue. Learn about adaptogens like Ashwagandha, Rhodiola, and Ginseng, and how they work to balance your body's stress response. Get insights on incorporating these powerful herbs into your daily routine for enhanced energy and mental clarity. Join us as we delve into the science behind adaptogens and share practical tips for using them to combat burnout. Subscribe for more health and wellness content, and start your journey to a more balanced and revitalized life today! References:  ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links  ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.

Nutrition

Health & Fitness

Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427. Nutrition for a Healthy Pregnancy with Alexandria DeVito. Toxins and causes of infertility and gestational diabetes. 9 months is not enough: https://amzn.to/3UmyIoE Fertility Testing: https://www.getpoplin.com Schedule a Consult with Dr. J: http://www.justinhealth.com/free-cons... Description: Join nutrition guru Alexandra DeVito as she explores the fundamentals of maintaining a nutritious diet during pregnancy in this insightful episode. Whether you’re expecting or planning for the future, Alexandra offers essential advice on how to nourish both mother and baby. Discover the key nutrients needed during pregnancy, debunk common dietary myths, and learn practical tips for managing cravings and morning sickness. This episode is a must-watch for anyone interested in the science of nutrition and its profound impact on prenatal health. Tune in to empower your pregnancy journey with knowledge and confidence! ========================= Click here for Dr. J's links https://www.justinhealth.com/links ========================= Click below to SUBSCRIBE http://www.justinhealth.com/youtube ========================= #NutritionTips, #HealthyPregnancy, #PrenatalCare, #EatingForTwo, #NutritionScience, #PregnancyDiet, #MaternalHealth, #FoodAsMedicine, #PregnancyNutrition, #WellnessJourney Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427

How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Schedule with Rob @: https://www.heritagehealth.life Iron Panel: https://justinhealth.com/iron-test Description: Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health. We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view! #IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ========================= Timestamp: [00:00] - Introduction to the Podcast and Iron Discussion [03:15] - Overview of Iron's Role in the Body and Energy Metabolism [13:20] - Different Types of Iron and Absorption Issues [23:45] - Importance of Co-Factors in Iron Absorption [35:10] - Testing for Iron Deficiency and Understanding Results [48:55] - Symptoms and Causes of Low Iron in Women [59:30] - Discussing Various Treatments and Interventions for Iron Deficiency [1:12:00] - Closing Remarks and Summary of Key Points

How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426

Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you tired of feeling constantly drained and unmotivated? "Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life" is here to transform your daily routine. In this video, we dive into practical and easy-to-implement strategies that will help you conquer fatigue and boost your motivation, ensuring you live a more vibrant and energetic life. Whether it's refining your sleep habits, optimizing your diet, or reshaping your approach to daily tasks, we've got you covered. Join us as we explore the keys to unlocking your full potential and wave goodbye to those sluggish days. #overcomefatigue #boostmotivation #energytips #improveenergylevels #fightfatigue #motivationstrategies #healthylifestyle #sleepbetter #nutritionforenergy #dailymotivationboost #energyboostingtips #revitalizingroutines #productivityhacks ========================= Click here for Dr. J's links https://www.justinhealth.com/links ========================= Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

Eradicate Fatigue & Spark Motivation Tips for a More Energetic Life | Podcast #425

Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424 Heidi's Website: https://www.anourishingword.com Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Heid's Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://shop.ingramspark.com/b/084?Z0o4yVTqrIs6KyvxE5neyVOBHVhzUfpD6ZFCFtH0WIp Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://amzn.to/3TlBpHX Nourish: How to Heal Your Relationship with Food, Body, and Self: https://shop.ingramspark.com/b/084?WfGS9KO1VAROIHp2nTLKuRQKx5bCS16jUUdkVF2ggv8 Unlock the secrets to cultivating confident, food-loving children in our latest Live video, "Nurturing Self-Love: Insights from 'Nurture' by Heidi Schauster." Immerse yourself in the wisdom of Schauster's groundbreaking book as we explore practical strategies for establishing a positive relationship between your kids, their bodies, and the food they consume. Join us on this transformative journey as we delve into Schauster's expert advice, offering valuable insights on guiding your children towards self-acceptance, body positivity, and a joyful exploration of nutrition. Discover actionable steps to support both their physical and emotional well-being. This video is a must-watch for parents and caregivers committed to instilling healthy, lifelong habits in their children. Don't miss out on the opportunity to revolutionize your approach to parenting, empowering your kids to thrive in a nurturing environment. #nurture #positiveparenting #healthyeating #bodypositivity #SelfLove #MindfulEating #RaisingConfidentKids #NACTherapy #HPylori #GutHealth #AntibioticResistance #BiofilmDisruption #AdjunctTherapy #MedicalBreakthrough #HealthInnovation ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424

The top 5 toxins in your food that are hurting your hormones | Podcast #423 Schedule a FREE Consult with Dr. J:  http://www.justinhealth.com/free-consultation Reach out to Rob @ https://heritagehealth.life Welcome to a crucial exploration of the unseen threats lurking in your everyday meals. In this eye-opening video, we unveil the top 5 toxins in your food that may be silently disrupting your hormonal balance and overall well-being. Discover the shocking truth about how these toxins can harm your hormones, potentially leading to a range of health issues. From endocrine disruptors to hormone imbalances, we delve deep into the impact of these dietary culprits on your vitality. Our expert insights and detailed explanations shed light on the sources of these toxins, empowering you to make informed choices for a healthier lifestyle. Learn practical tips on how to minimize exposure, navigate food labels, and opt for cleaner, hormone-friendly alternatives. Whether it's avoiding certain additives, choosing organic options, or understanding the role of pesticides, this video serves as your ultimate guide to safeguarding your hormonal health. Join us in unraveling the complexities of your diet and making choices that promote balance, resilience, and longevity. Don't let these toxins go unnoticed! Arm yourself with knowledge and embark on a journey towards hormonal harmony. Watch the video, share your thoughts in the comments below, and let's prioritize our well-being together.  #hormonehealth #toxins #wellnessjourney #healthyliving #hormonalbalance #DietaryAwareness #healtheducation #healthyeating #foodsafety #detox #AvoidToxins #nutritionawareness #foodtoxins #detoxordie ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management | Podcast 410

Download our free app to listen on your phone