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Welcome backkkk to Season 4, Episode 2 of RBB! Where we get to a put a voice to a name. Introducing our other gym manager Vanessa <3 We speak all things of V, How she came about of RBB, her journey as a mother of 2 and how she navigates through her busy schedule, dive into her journey with us as its one you do not want to miss! 

See you in the episode!

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Welcome to Episode 1, Season 4! Join your hosts, Bek & Ange as we chat about the new year, how Ange is finding her feet in the new role, all great things at RBB and our new 6weeks challenge....HYROX!

See in the Episode :)

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Welcome to Episode 15 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things coming up in the land of RBB! In this episode, there is some major gasbagging not gonna lie! But we also talk about some exciting news in the RBB Team as we are joined by the one and only Ange Hape.

I guess the only way to know what's going on and stay up to date is to tune in....

See you in the episode ;)

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Welcome to Episode 14 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things that have happened recently in the land of RBB! In this episode, we dive deep into the realities of imposter syndrome, especially when stepping into big arenas like the AusFitness Expo in Sydney. We talk about the doubts, the inner critic, and the fear of not being "enough"—but also the power of pushing through and owning your space.

We’ll share personal stories and reflections of putting yourself in new and challenging situations, and how stepping outside of your comfort zone is key to growth. Whether you’ve faced imposter syndrome yourself or are navigating new territory, this episode is a reminder that you’re not alone and that you belong in every room you enter.

Tune in for inspiration, real talk, and tips on conquering self-doubt!

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Welcome to Episode 13 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. 

This week, we chat with Ange Hape, absolute weapon in the gym and just at life itself. She's had some major life changes in the last few months and we are sooo excited for you to hear her testimony and be inspired like we were. She has transformed her life, routine and headspace and show us that a little bit of grit and self compassion goes a long way. You are going to love her!

We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys. Buckle up for this chapter where we bring on some of our resilient everyday heroes and they get to share their story with us and YOU!

Want to share your story? DM us so we can chat. We would love to have you on the poddy...

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Welcome to Episode 12 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. 

This week, we chat with the incredible woman that is Mani Tuitupou. She shares her testimony with us... her time at RBB and her journey to us. We look at not only her physical transformation but the her mental focus, clarity and overall energy in the last 12 months. You don't want to miss this... Mani is such an inspiration and can't help but bring a smile to our faces! 

We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys. Buckle up for this  chapter where we bring on some of our resilient everyday heroes and they get to share their story with us and YOU!

Want to share your story? DM us so we can chat. We would love to have you on the poddy...

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Welcome to Episode 12 of Season 3! Join your hosts Bek & Abs as we chat about the Olympics (I know, we still aren't over the breakdancing), dressing up as animals and our upcoming challenge!

Then, we have our new Nutritionist, Mark Varitimos, who is coming onboard to help our RBB family feel the best they can through one-on-one support and mindset, nutrition & lifestyle coaching! He has such a holistic approach in helping people achieve their health and wellness goals. We learn more about his experience, what he specialises in and his role & support in the upcoming Doubles challenge!

Here are your major need-to-knows for the today's show:

SHOW NOTES:
- Website
www.markvaritimos.com

- FREE 30 minute consultation call with Mark
https://www.markvaritimos.com/booking-calendar/one-on-one-services-new-inquiry?referral=service_list_widget

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Welcome to Episode 10 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things that have happened recently in the land of RBB! We tell you what's been up and what's coming up soon for us. 

From Fitness Expos, theme days, challenges, fundraiser's ice baths and olympics to our FINAL challenge of the year... this is a jam packed episode for y'all!

Love you guys! We've missed you. Let's catch up... give this episode a listen and come join us in studio for a workout ;)

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Welcome to Episode 9 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. 

This week, we chat with the amazing Dani- an incredible RBB member, mumma, partner and paramedic. We chat through her journey at RBB and how training & accountability has changed her life.

We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys. Buckle up for this next chapter where we bring on some of our resilient everyday heroes and they get to share their story with us and YOU!

Want to share your story? DM us so we can chat. We would love to have you on the poddy...

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Welcome to Episode 8 of Season 3! Join your hosts Bek & Abs on this series about our incredible members in the studio and highlighting that 'Every Member has a Story'. 

This week, we chat with the incredible woman, mumma, partner and human that is Sharnacey Faumui. She shared her testimonial with us recently and she has an incredible story! We chat through her journey at RBB, celebrating her wins and unpack one of her relatable mum horror stories.

We are sooo honoured to be a platform for you guys to share more about the incredible challenges you've overcome and what you have faced in your individual journeys. Buckle up for this next chapter where we bring on some of our resilient everyday heroes and they get to share their story with us and YOU!

Want to share your story? DM us so we can chat. We would love to have you on the poddy...