Jay Daniels Coaching Podcast

Beat the CHRISTMAS bulge: Bonus


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Christmas - we LOVE it!!! It's also the main time of year that we pack on a few more stubborn pounds that make us feel poor about ourselves come January!! Unfortunately most people will then counter these feelings with NEW YEARS RESOLUTIONS & we all KNOW where that end's up.

This Year - I suggest you break the Norm & Learn these valuable points that will have you not only maintaining weight & image but may help you shed a few pounds, boost energy and FEEL GREAT over the holiday season.

Enjoy this Bonus.  

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Jay Daniels Coaching PodcastBy Jay Daniels