Personal Trainer Gregg Marsh and Qualified Nutritionist Mags Carey from Synergise give their top tips on how to stay focused on fitness and healthy eating.

Beat 'The COVID Stone' | Atypical Irish Summer

This is a series about Resilience. Throughout the episodes, four friends, Alex, Doireann, Elaine, and Sam have allowed us to listen in to their online chats to give an insight as to how they are coping with this Atypical Irish Summer. From Travel and Relationships to Careers and Cash, presenter Taragh Loughrey-Grant will lead experts to see if there are ways for our friends to make it through the summer of 2020 with a smile on their faces.

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Beat 'The COVID Stone' | Atypical Irish Summer

Beat 'The COVID Stone' | Atypical Irish Summer