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Beat The Winter Blues: Beginner’s Guide To Ice Fishing
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Winter doesn’t need to sideline your energy or your joy. We open the cabin door to ice fishing as a practical antidote to seasonal affective disorder, laying out a simple, confident plan for your first day on hard water: the exact starter gear that won’t drain your wallet, the ice thickness rules that keep you safe, and the rescue drills that turn fear into muscle memory. You’ll understand what to wear, what to carry, and how to move across the ice like someone who belongs there.
In this solo episode, we also unpack the living roots of the sport, from Inuit and Ojibwe innovations to traditions on Chagan Lake and beyond. That heritage reframes modern ice fishing as a cross-cultural skill that still puts food on the table while building community and resilience.
Chapters
0:48 Modern Ice Fishing Snapshot
2:31 Beginner Barriers We’ll Solve
4:15 Essential Gear On A Budget
6:11 Safety Fundamentals And Ice Checks
7:32 Cold Water Survival Pro Tips
10:32 Culture, Etiquette, And Language
11:28 Indigenous Roots And Global History
14:34 World’s Best Ice Fishing Destinations
16:46 Mental Health And Community Benefits
If winter has felt heavy, this guide gives you sunlight, movement, and connection in one habit. You’ll leave with a checklist for rods, augers, ice picks, and sleds; a crystal-clear walkthrough of the 1-10-1 cold-water survival principle; and a culture primer that helps you speak the language on day one.
BeRootedInRootedIn: Magnesium Cream. Shop Now With My Affiliate Link
Ready Hour & My Patriot Supply
Best price on US-based preparedness and long-term storable food. Shop now with my affiliate link.
DrStellaMD Marketplace
Immune-boosting protocols
Premium all-natural supplements
Telehealth + wellness consultations
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Exclusive premium ebooks for newsletter subscribers only!
As a valued newsletter subscriber, you're part of our inner circle. That means exclusive access to premium resources. Our free ebooks and step-by-step guides deliver exactly what listeners rave about.
https://nnbl.blog/new-normal-big-life-ebooks-and-guides/
Ready to step into a bigger, bolder, healthier life with people who truly get it?
Join our FREE Mighty Networks - Rebuilding Resilient Lives community here: https://rebuilding-resilient-lives.mn.co/share/kNbNMRnkLlpKWjar?utm_source=manual
See you inside the circle,
Antoinette Lee, MBA – The Wellness Warrior
Thanks for listening & Live Strong, Explore Boldly, Be Ready!
DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.
View all episodes
By Antoinette Lee, MBA - The Wellness WarriorWe want to hear from you - Send us a text
Winter doesn’t need to sideline your energy or your joy. We open the cabin door to ice fishing as a practical antidote to seasonal affective disorder, laying out a simple, confident plan for your first day on hard water: the exact starter gear that won’t drain your wallet, the ice thickness rules that keep you safe, and the rescue drills that turn fear into muscle memory. You’ll understand what to wear, what to carry, and how to move across the ice like someone who belongs there.
In this solo episode, we also unpack the living roots of the sport, from Inuit and Ojibwe innovations to traditions on Chagan Lake and beyond. That heritage reframes modern ice fishing as a cross-cultural skill that still puts food on the table while building community and resilience.
Chapters
0:48 Modern Ice Fishing Snapshot
2:31 Beginner Barriers We’ll Solve
4:15 Essential Gear On A Budget
6:11 Safety Fundamentals And Ice Checks
7:32 Cold Water Survival Pro Tips
10:32 Culture, Etiquette, And Language
11:28 Indigenous Roots And Global History
14:34 World’s Best Ice Fishing Destinations
16:46 Mental Health And Community Benefits
If winter has felt heavy, this guide gives you sunlight, movement, and connection in one habit. You’ll leave with a checklist for rods, augers, ice picks, and sleds; a crystal-clear walkthrough of the 1-10-1 cold-water survival principle; and a culture primer that helps you speak the language on day one.
BeRootedInRootedIn: Magnesium Cream. Shop Now With My Affiliate Link
Ready Hour & My Patriot Supply
Best price on US-based preparedness and long-term storable food. Shop now with my affiliate link.
DrStellaMD Marketplace
Immune-boosting protocols
Premium all-natural supplements
Telehealth + wellness consultations
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Exclusive premium ebooks for newsletter subscribers only!
As a valued newsletter subscriber, you're part of our inner circle. That means exclusive access to premium resources. Our free ebooks and step-by-step guides deliver exactly what listeners rave about.
https://nnbl.blog/new-normal-big-life-ebooks-and-guides/
Ready to step into a bigger, bolder, healthier life with people who truly get it?
Join our FREE Mighty Networks - Rebuilding Resilient Lives community here: https://rebuilding-resilient-lives.mn.co/share/kNbNMRnkLlpKWjar?utm_source=manual
See you inside the circle,
Antoinette Lee, MBA – The Wellness Warrior
Thanks for listening & Live Strong, Explore Boldly, Be Ready!
DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.