In this episode of Resilience Agenda Radio, host Hadleigh Fischer sits down with Dennis Simsek, widely known as The Anxiety Guy, to dive deep into anxiety, trauma, and transformation. Dennis, a former professional tennis player turned anxiety expert and author, shares his personal story of battling anxiety, hitting rock bottom, and how he turned his struggles into a mission to help others reclaim their lives.

They discuss:

• Breaking Free from Anxiety – How to move beyond fear, panic, and limiting beliefs.
• Overcoming Health Anxiety – Practical tools for calming obsessive thoughts and physical symptoms.
• Somatic Healing and the Mind-Body Connection – Why addressing stored trauma in the body is key to long-term emotional health.