In this episode I talk about my personal barriers to my training and health and ways I negate them. I also talk about the barriers that have come up with different people whilst doing PT and how we worked through them.As always I appreciate the listen.

In this episode I talk about my personal barriers to my training and health and ways I negate them. I also talk about the barriers that have come up with different people whilst doing PT and how we worked through them. As always I appreciate the listen.

In this episode I talk about my personal barriers to my training and health and ways I negate them.&nbsp;I also talk about the barriers that have come up with different people whilst doing PT and how we worked through them.As always I appreciate the listen.&nbsp;

Beating Barriers #2

In this podcast I sit down and chat about my lifestyle as a Personal Trainer, Type 1 Diabetic, and Plant Based everyday athlete. I also talk about the benefits I've seen living an active and healthy lifestyle. I also chat with guests from different backgrounds to learn from their experiences and knowledge in the fields that they are in.

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Beating Barriers #2

Beating Barriers #2