Creating Her

Beating Burnout By Finding Your Own Version of BALANCE: Our Top 5 Practical Tips

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If you’re feeling burnt out or overwhelmed right now, this one’s for you. Today we’re diving into creating your best self through cultivating a life of balance. 

From making time to work towards your goals while living a full life now, to identifying what you value and prioritising your non-negotiables, we break down how to achieve balance between work, health, rest and fun in your life.

We discuss:

  • What even is balance?
  • How we’re currently balancing our ‘have to’s’ and ‘want to’s’
  • Time management as the key to success
  • The importance of preparation for progress
  • Identifying your daily priorities 
  • Setting boundaries and asking for help
  • Balancing a healthy lifestyle with living your life
  • Owning your own version of balance

    • Tayla and Isabel x

    IG: @creatingher.podcast

    TAYLA: @ttaylarosee

    ISABEL: @wellwithisabel

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