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If you’ve ever felt like your life is full, fast, and constantly moving… this conversation is for you.

We’re diving into something that feels simple—but can be surprisingly hard to live out: true rest and Sabbath. Listen in while Stacy and Co-Host Kristin Daubenmeyer share!

What This Episode Is About

In a world that celebrates hustle and constant productivity, we’re talking about what it looks like to slow down… on purpose.

Kristin shares how practicing Sabbath has brought real, radical change into her life—and how it can do the same for you.

This isn’t just about taking a break.

It’s about creating a rhythm that aligns with peace, trust, and God’s design for your life.

In This Episode, We Talk About:

1. What Sabbath actually means (and what it doesn’t)
2. Why rest can feel so hard for busy women
3. The difference between being busy vs. being full
4. How to create intentional rhythms of rest in your real life
5. Letting go of guilt around slowing down
6. Trusting God enough to pause

Rest isn’t something you earn.

It’s something God designed for you.

If your life feels overwhelming or constantly “on,” this might be your invitation to pause… and realign.

If this episode encouraged you, send it to a friend who needs permission to slow down.

And I’d love to hear from you—what does Sabbath look like in your life right now?

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