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This episode is your reminder that not every voice you hear is truth. The enemy says “give up”… but God says get up.

If you’ve been tired, discouraged, or questioning everything—you’re not alone. And you’re not done.

• The difference between the enemy’s voice and God’s voice
• Why feeling like quitting doesn’t mean you should
• The lie that “hard = wrong”
• How to take one step forward when you feel stuck

Micah 7:8 (NLT) — “Though I fall, I will rise again.”

Proverbs 24:16 — “The godly may fall… but they get back up.”

Mentioned in this episode:

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In this episode, we talk about:

• why awareness isn’t the goal — transformation is

• how easy it is to drift back into busy without intention

• what it looks like to build rhythms that actually last

• why you don’t need perfect routines — just aligned ones

• how to live rooted instead of rushed in your everyday life

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If you’ve ever felt like your life is full, fast, and constantly moving… this conversation is for you.

We’re diving into something that feels simple—but can be surprisingly hard to live out: true rest and Sabbath. Listen in while Stacy and Co-Host Kristin Daubenmeyer share!

What This Episode Is About

In a world that celebrates hustle and constant productivity, we’re talking about what it looks like to slow down… on purpose.

Kristin shares how practicing Sabbath has brought real, radical change into her life—and how it can do the same for you.

This isn’t just about taking a break.

It’s about creating a rhythm that aligns with peace, trust, and God’s design for your life.

In This Episode, We Talk About:

1. What Sabbath actually means (and what it doesn’t)
2. Why rest can feel so hard for busy women
3. The difference between being busy vs. being full
4. How to create intentional rhythms of rest in your real life
5. Letting go of guilt around slowing down
6. Trusting God enough to pause

Rest isn’t something you earn.

It’s something God designed for you.

If your life feels overwhelming or constantly “on,” this might be your invitation to pause… and realign.

If this episode encouraged you, send it to a friend who needs permission to slow down.

And I’d love to hear from you—what does Sabbath look like in your life right now?

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Sometimes we’re not overwhelmed because we have too much to do…

we’re overwhelmed because we’re constantly reacting instead of preparing.

Waking up already behind.

Trying to catch up all day.

But what if a little preparation could change everything?

• why planning isn’t control — it’s stewardship

• how living in reaction mode creates stress and overwhelm

• what it looks like to build simple rhythms into your week

• how preparation can create more margin and peace

• why planning for rest matters just as much as planning your tasks

1 Corinthians 14:33

“God is not a God of disorder but of peace.”

Proverbs 21:5

“Good planning and hard work lead to prosperity…”

• do a quick weekly reset (calendar + priorities)

• choose your top 3 focus areas

• prep one small thing ahead of time

• pray over your week before it begins

• schedule your rest — don’t squeeze it in

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Have you ever looked at your week and thought…

“How did I end up saying yes to all of this?”

Because so many women I talk to feel overwhelmed, stretched thin, and responsible for everything and everyone.

But here’s a gentle truth we’re talking about in this episode:

You are not called to everything.

Sometimes the reason we feel so exhausted isn’t because God gave us too much to carry… it’s because we’ve taken on things that were never actually ours.

In this conversation we talk about:

• why saying no can feel so uncomfortable

• how overcommitment can slowly become part of our identity

• the difference between helping someone in a crisis and carrying responsibilities that aren’t ours

• and how learning our capacity can actually bring more peace into our lives

Take a moment.

Press play.

And let’s talk about how to start honoring the capacity God actually designed for you.

Want to walk through this together?

The Beating Busy 5-Week Experience is open, and this week’s conversation is just the beginning.

Inside the experience we’re walking through a devotional together, encouraging one another inside a private community chat, and learning how to build rhythms that support our faith and our peace.

If you’re craving a little more margin in your life, you’re invited.

JOIN HERE!

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Do you ever feel constantly busy but still behind?

In this first episode of the Beating Busy series, we’re talking about why so many women feel overwhelmed, exhausted, and stretched thin and how faith can help us realign our rhythms with God instead of the pressure to always do more.

For many Christian women, “busy” has become normal. Between work, family, responsibilities, and expectations, it can feel impossible to slow down. But the truth is, God never designed us to live in a constant state of hurry and burnout.

In this episode, we explore:

• Why busyness has become part of our identity

• How culture rewards exhaustion

• What the Bible says about rest and peace

• Practical steps to start building healthier rhythms with God

If you’re feeling overwhelmed, constantly rushing, or struggling to find balance between faith, work, and life, this conversation will encourage you to pause, breathe, and realign your pace.

If this episode resonates with you, the Beating Busy 5-Week Experience is now open.

Inside you’ll receive:

• A guided devotional to help you slow down and reconnect with God

• A private faith-based community for prayer and encouragement

• Weekly reflection prompts to apply what you’re learning

This experience is designed for women who want to stop living overwhelmed and start building rhythms rooted in faith, peace, and intention.

Join the experience here

Let’s beat busy together!

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Are you tired… but can’t seem to slow down?

In this first episode of the Beating Busy series, we’re talking about the pressure so many women feel to always be productive, available, and holding everything together.

Busy has become normal.

Exhaustion has become expected.

But what if that’s not how God designed us to live?

Today we’re starting a conversation about identity, capacity, and learning how to go vertical before we go busy. This isn’t about doing less just to do less — it’s about building rhythms that actually support your faith, your home, and your peace.

If you’ve been feeling stretched thin, overwhelmed, or quietly craving margin… this series is for you.

The Beating Busy 5-Week Experience is officially open.

For $37, you’ll receive:

✨ A guided devotional

✨ A private message thread for prayer + real conversation

✨ Weekly prompts to help you apply what you’re learning

This is a safe space to realign your rhythms with Him — spiritually and practically.

If you don’t want to just listen… but actually live this out with other women, join us.

👉 Grab your spot here

Let’s beat busy... together.

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In this episode of Holy Girl Habits, I sit down with my dear friend Amanda — a mama of three with one on the way — who is navigating a beautiful (and stretching) life transition.

We talk about what it really looks like to steward your season well as a Christian woman — from managing your home with intention, caring for your body during pregnancy, being wise with finances, and embracing change with faith instead of fear.

Amanda shares how she stays grounded by continually going vertical with God — inviting Him into her motherhood, her marriage, her budgeting, her health, and every decision in between.

If you’re in a season of:

• Motherhood or pregnancy

• Financial stretching or growth

• Personal transition

• Learning to slow down and steward well

• Or desiring deeper faith in everyday life

This conversation will encourage you to honor the season you’re in and trust God with what’s ahead.

✨ Subscribe, leave a review, and share this episode with another woman who is walking through change.

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Relationships shape our lives more than almost anything else.

Our marriages.

Our friendships.

Our kids.

Our families.

Our communities.

And yet… they’re often the first place we show up tired, short-tempered, and running on empty.

In this heart-to-heart episode of Holy Girl Habits, we’re talking about what it really means to steward our relationships well — not through pressure or perfection, but through humility, service, and love that looks like Jesus.

Because loving people well isn’t about doing more.

It’s about becoming more like Him.

Together, we explore:

1. what it looks like to love God first so we can love others better
2. how a servant’s heart transforms our homes
3. releasing scorekeeping, resentment, and control
4. choosing gentleness in everyday moments
5. showing up with intention instead of exhaustion
6. and how caring for yourself actually helps you care for others

I share honestly about how prioritizing my relationship with God changed everything — how time with Him softened my heart, reshaped my reactions, and helped me move from “What do they need from me now?” to “How can I serve you?”

Because when we slow down with Jesus, love stops feeling heavy…

and starts feeling natural.

This episode is a reminder that:

You don’t have to strive to be a better wife, mom, or friend.

You simply stay close to Jesus — and He changes you from the inside out.

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For a long time, I didn’t treat my body like something sacred.

I treated it like something to fix. To shrink. To push harder. To criticize.

And maybe you’ve been there too.

In this deeply personal and honest episode, I’m sharing part of my own health journey — walking through lymphedema, chronic inflammation, burnout, and the slow realization that I can’t keep pouring out for everyone else while completely neglecting myself.

Because here’s the truth we don’t talk about enough:

You cannot steward your calling well if you’re constantly abandoning your body.

This conversation isn’t about dieting, hustling, or chasing perfection.

It’s about learning to see yourself the way God sees you.

It’s about honoring your body as the home He chose for your soul.

Together, we talk about:

1. Moving our bodies with gratitude instead of punishment
2. Nourishing ourselves without guilt or extremes
3. Resting without feeling lazy
4. Setting boundaries without shame
5. Speaking to ourselves with kindness
6. Letting go of body criticism and choosing compassion
7. And how to steward our health in a way that feels sustainable, gentle, and God-honoring

I also share vulnerably about:

1. My experience with lymphedema
2. The emotional toll of feeling disconnected from my body
3. The lies I used to believe about myself
4. And how God is slowly reshaping my mindset from striving → stewardship

This episode feels like a heart-to-heart. The kind where you realize you’re not alone.

Because your body isn’t something to fight against.

It’s something to care for.

To thank.

To protect.

To honor.

Friend, you are not behind.

You are not broken.

And you are not meant to punish yourself into wellness.

You are already enough — and your body deserves to be treated like it.

xo-Stacy