TW: Swearing/Talk of Body Dysmorphia and Mental Health. This week we talk to the amazing Jen Stevens about her struggles with Body Dysmorphia and mental health and also how she takes time to learn to love herself just as she is. Jen is a very busy musician, musical director and choirmaster and we look at how time for yourself is a priority. Find Jen on Instagram @jenstevensmusic and on Facebook: Jen Stevens