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Beautiful Strength with Crossfit Kalos Sthenos owner John Devitt
This week we went to Santa Clarita and visited John Devitt of Crossfit Kalos Sthenos and talked about barbells vs bodyweight and fluidity of movement.
John is a kettlebell specialist, if you will, so we touched on that, as well as the best parts of operating a gym and working with people so they can live their longest and best lives.
#BeatJeff
Follow Us!
Instagram.com/afterthetimecap
Facebook @Afterthetimecap
Voicemail (818) 672-6394
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By FIC ProductionsThis week we went to Santa Clarita and visited John Devitt of Crossfit Kalos Sthenos and talked about barbells vs bodyweight and fluidity of movement.
John is a kettlebell specialist, if you will, so we touched on that, as well as the best parts of operating a gym and working with people so they can live their longest and best lives.
#BeatJeff
Follow Us!
Instagram.com/afterthetimecap
Facebook @Afterthetimecap
Voicemail (818) 672-6394