Beautifully Aligned

Beautifully Aligned

By Lynn FordHealth & Fitness
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Beautifully Aligned episodes

  • 10 Ways to Find Your Purpose in Life

    10 Ways to Find Your Purpose in Life

    Take the purpose temperature quiz + get the formula FREE: https://baligned.co/purpose-temperature-quiz

    Let's connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn ✨

    23 min
  • Set Your Energy & Goals for 2024 with Success

    Happy New Year, everyone! It's 2024, and I'm thrilled to start this journey with you. In this episode, we delve into making 2024 your best year yet, focusing on setting goals that truly resonate with you. We'll reflect on the past year, discussing disappointments and achievements, and use these insights to frame our goals for the new year. I'll share personal reflections and tips on aligning goals with your core values and transforming regrets into lessons for growth. Let's embark on this journey of self-awareness and goal-setting together!

    Let's connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    24 min
  • Upgrade Your Environment for Alignment

    Download your values-environment worksheet FREE: https://baligned.co/values-environment


    I'm thrilled to discuss how enhancing and curating your environment supports positive life changes. I delve into the importance of aligning your surroundings with your core values, rather than acquired values influenced by external factors. I share personal stories and insights from my coaching practice, emphasizing the impact of environment on our behaviors and decisions. Additionally, I talk about my upcoming course on values, highlighting the transformative power of understanding and aligning with your core values


    Let's connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    28 min
  • Wellness Masterlist

    In today's episode, I share a wellness master list just in time for the holidays. This list includes my favorite wellness products, tools, and supplements across various categories. Whether you're looking to enhance your wellness routine or find thoughtful gifts, this episode has something for everyone. I discuss everything from supplements like zinc and vitamin C from MITOLIFE, to a free meditation app, Insight Timer, and healthy food options. Join me as I delve into these wellness essentials!

    CRZ YOGA Butterluxe High Waisted Lounge Legging: https://baligned.co/crz-yoga-butterluxe-high-waisted-lounge-legging

    CRZ YOGA Butterluxe Womens U Back Sports Bra: https://baligned.co/crz-yoga-butterluxe-womens-u-back-sports-bra

    Insight Timer: https://baligned.co/insight-timer

    Mitolife Zinc: https://baligned.co/mitolife-zinc

    Mitolife Vitamin C: https://baligned.co/mitolife-vitamin-c

    Mitolife Vitamin E: https://baligned.co/mitolife-vitamin-e

    Use promo code LYNN to save $$ on your Mitolife order

    Sunblock: https://baligned.co/sunblock

    Asics sneakers: https://baligned.co/asics-sneakers

    Yeti: https://baligned.co/yeti

    Deodorant: https://baligned.co/deodorant

    Merit Blush: https://baligned.co/merit-blush

    Alevea Body wash: https://baligned.co/alevea-body-wash

    Self Tanner: https://baligned.co/self-tanner

    Enlighten Candles: https://baligned.co/enlighten-candles

    Primally Pure candle: https://baligned.co/primally-pure-candle

    Magnesium Spray: https://baligned.co/magnesium-spray

    Water flosser: https://baligned.co/water-flosser

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    29 min
  • How You Dress Impacts Your Mindset

    How You Dress Impacts Your Mindset

    This episode dives into one of my favorite subjects: style and its intersection with self-development. My background includes running a fashion blog, All Gussied Up, and now, as a Certified Professional Life Coach, I intertwine style with personal growth. We're focusing on “enclothed cognition,” a concept explaining how our attire influences our mindset and behavior. I share my personal experiences, like how changing my predominantly black wardrobe drastically impacted my self-perception. And some practical advice on choosing colors and clothing that enhance your mood and self-image, guiding you towards living your most beautifully aligned life ✨

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    18 min
  • How to Create a Beautiful Mindset

    How to Create a Beautiful Mindset

    Today's focus is on the cornerstone of self-fulfillment: mindset. We'll explore why a resilient and positive mindset is your ally in navigating life's complexities and how it influences the way we perceive and act in our world. Join me as we dissect the layers of our mindset, challenge our limiting beliefs, and set the stage for a life that's not only lived but cherished. Get ready to shift your perspective and elevate your life to new heights!

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    15 min
  • Manage Your Time Like a Badass

    Manage Your Time Like a Super Cool Lady!

    In today's episode, I give you the system to manage your time like a pro to achieve everything that you want to in your ideal year, week, and day.

    Grab the ideal year template: https://baligned.co/ideal-year-template

    SIGN UP FOR `BE ALIGNED` GROUP COACHING: https://baligned.co/group-coaching

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    16 min
  • How to Incorporate Healthy Habits That Stick

    In today's episode, I take you on a journey through the small yet significant rituals that shape my mornings. Like many, my day isn't complete without the comforting aroma and taste of coffee. But before that first satisfying sip, there's a unique step I follow: tongue scraping. It might sound peculiar, but it's these little routines that truly ground me. If you've been with me for a while, you might remember me touching upon my morning routine in a previous episode. As we delve deeper, I want to share an opportunity with all of you. I'm leading a transformative group coaching experience, and the best part? It's entirely free. You can find all the details below!

    SIGN UP FOR `BE ALIGNED` GROUP COACHING: https://baligned.co/group-coaching

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    Values list: https://baligned.co/values-list

    xx Lynn

    17 min
  • Night Time Skincare Ritual

    Night Time Skincare Ritual

    In this revealing episode of the Beautifully Aligned Podcast, we'll explore the personalized art of skincare, unveiling my detailed morning and evening routines. These strategies, while tailored for my dry skin, are versatile, offering solutions for every skin type. As I navigate the complex landscape of clean beauty and professional skincare, I share insights gleaned from a blend of my personal journey and professional expertise. I unravel the benefits of products like castor oil and demystify the distinct roles of hyaluronic acid and ceramides. Every piece of advice, every shared experience, is a stepping stone to a world where skincare is not just a routine but a personalized journey of discovery, wellness, and self-love, leading to radiant, beautifully aligned skin. ✨

    Jojoba oil: https://baligned.co/jojoba-oil

    Osea cleanser: https://baligned.co/osea-cleanser

    Moon Fruit: https://baligned.co/moon-fruit

    Castor oil: https://baligned.co/castor-oil

    Ceremedex Cream: https://baligned.co/ceremedex-cream

    SIGN UP FOR `BE ALIGNED` GROUP COACHING: https://baligned.co/group-coaching

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    18 min
  • Luxurious Skincare Routine

    In this episode of the Beautifully Aligned podcast, I discuss my morning skincare routine and invite listeners to join a free group coaching program focused on values, purpose, and passion in life. Tune in for skincare tips and details on the transformative program! 💕

    SIGN UP FOR `BE ALIGNED` GROUP COACHING: https://baligned.co/group-coaching

    Beauty sponges: https://baligned.co/beauty-sponges

    Vitamin C: https://baligned.co/vitamin-c

    Sunscreen: https://baligned.co/sunscreen

    Rose spray: https://baligned.co/rose-spray

    Hyaluronic serum: https://baligned.co/hyaluronic-serum

    Let’s connect!

    I N S T A G R A M: https://instagram.com/itslynnmichelle

    Book a complimentary coaching call with me: https://baligned.co/connect

    xx Lynn

    20 min

About Beautifully Aligned

From the publisher's feed

Welcome to Beautifully Aligned, the podcast that feels like a happy hour with your girlfriend! I'm your host, Lynn Ford, Certified Life Coach and founder of All Gussied Up. I’m so happy you’re here to explore your own journey of wellness, beauty, and creating a life you love.