Beautifully Perfect You

Beautifully Perfect You episodes

March 21, 2021 Late night thoughts on control and pleasure
Reflections as we start to gather, again.
16 min
December 18, 2020 Intention + Action = Magic
Solunis Nicole Bay talks about taking stock and the importance of creativity and imagination.
22 min
December 11, 2020 When You lose
In this episode Solunis Nicole Bay offers some strategies for when you lose something dear.
22 min
December 02, 2020 Alchemy of relationships
Thoughts on boundaries, letting go and self-love 💘.
26 min
November 29, 2020 Letting go of tension
Late night thoughts about control.
16 min
November 26, 2020 The Day is done.
A nighttime meditation.
14 min
November 25, 2020 Touch and Connection
Late night thoughts
6 min
June 21, 2020 Your Dreams
In this eps. Solunis Nicole Bay is in conversation with Pro-Athlete turned Financial Consultant, Lamar Butler Parker about losing it all and coming back to focus on his dreams.
36 min
June 15, 2020 When there is no delaying of your dreams
In this episode, Solunis Nicole Bay talks about the pain she endured before saying no more.
25 min
June 08, 2020 What's up Now?
Solunis gets surprised by guest Anjali Sawhney with questions on how she got here and what is happening now.
48 min

From the publisher's feed

An exploration of thoughts, sensations, pleasure, and how to live your wildest dreams.