Happy Monday everyone! On todays episode we will be continuing our series on "Uncomfortable Conversations", Mental Health Part 2. Today we have a special guest. I am joined today by Mrs. Jheri Bhevil, the CEO and Visionary of "Readjust Your Crown Inc." RYC's model is that “No Crown is too heavy to be Readjusted”. Readjust Your Crown Inc offers a custom curriculum that focuses on helping individuals build leadership skills, self-reflection, accountability, goal setting, clear communication, positive behaviors, boundary setting, and Self Love. As a result, Readjust Your Crown members develop a true sense of their personal power and unique gifts they bring to their communities. In addition to her organization, Jheri is a wife as well as a mother who can attest to many different trials and triumphs regarding learning to develop healthy mental habits within herself and within her family. Join us as we converse about some of the things that we have struggled with concerning our mental health, the impact it has had on our families and what we are learning on our journey to obtaining a complete healthy mental. I really enjoyed recording this episode. It honestly was completely therapeutic for me and I hope it speaks to you as you as you are listening today!