Beautify Inside Out

By Angela Rosoff

Join me as we explore nourishing from the inside and out. Allow me to take you on a journey of discovery as we explore vitality practices of Ayurveda, yoga, and face yoga to empower your life to attra... more

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FAQs about Beautify Inside Out:

How many episodes does Beautify Inside Out have?

The podcast currently has 129 episodes available.

Beautify Inside Out episodes:

November 28, 2023 97 - Holiday Glow Up: A Guide to Festive Connection and Joy With Others
Check out the Newsletter publishing later this morning to learn more about ways to expand your holiday experience with intentionality! Love to you today.
Beautify Inside & Out is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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12min
October 31, 2023 96 - Introducing Dr. Usha Nagavarapu of Surrasa Skincare
Dr. Usha Nagavarapu has an extensive background in science research, particularly in the field of dermatology. A Stanford researcher, Usha, shares her story of enrolling in US studies in college from India. The ease and the challenges are revealed as she shares her wisdom around skincare and Ayurveda in this podcast interview. You can watch the video by clicking the button below.
One of the things I admire about her skincare line, Surrasa, is the combination of herbal actions from both Ayurveda and Traditional Chinese Medicine (TCM) modalities. It is clear from her science background and dedication to continuous learning, that Dr. Usha Nagavarapu employs the energetics of ingredients which both push and enhance science-proven ingredients like hyaluronic acid. This brings a kind of skin nourishment to your skincare routine that you may not know that you’ve been missing.
Until you try Surrasa skin care products, you can’t fully appreciate the wisdom and research-backed ingredients because I’ve never tried anything like these! I particularly love the Santi line! This is perfect for sensitive skin and perfect to apply after treatments, for an overnight boost in moisture, and for common skin inflammations.
What is even more amazing is that you are in the hands of a dermatologic researcher and an Ayurvedic Practitioner (she finishes her Ayurveda Doctor certification soon). As a customer, you can ask questions and work with her through a virtual or live consultation to fine tune your health in a way that you just can’t duplicate when buying skincare products in the department store.
Save 10% and let Usha know that I sent you by using this code:
FACEYOGA10

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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49min
October 20, 2023 95 - Healing Touch with Face Yoga

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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17min
October 16, 2023 94 - Meditation to Cultivate Inner Joy.
Enjoy a boon of inner joy with this guided meditation.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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6min
September 25, 2023 93 - Herbal Actions for Energy and Beautiful Skin! !
Inside this podcast learn about some herbal actions I have been working with recently!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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14min
September 18, 2023 92 - What Is Whole Plant Medicine & Why It Matters
In this episode, I explore the foundation of Ayurveda and indigenous ways of using plants. Why this matters in our modern culture can help is reconnect with who we are and are meant to be alongside the 🌱 plants. 💚

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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24min
September 15, 2023 91 - Interview with Dr. Chitra Eder
Discover the experience of menopause no more with Dr. Chitra Eder. In this interview, she shares her personal story and what led her to become one of the great experts of Ayurveda for modern women. Check out her website here: www.ayurvedawithchitra.com. 💜

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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41min
September 12, 2023 90 - Being Coachable Inyo Your Own Embodiement of Health & Wellness
Discover the foundations that make it possible for you to receive wisdoms that can help you beautify from the inside & out.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
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17min
September 07, 2023 89 -Interview with Robert Florio
Discover the beautifying nature of incredible human, creator and authors, Robert Florio. In his latest project he is sharing his kickstarter campaign to fund a facial recognition video game to teach meditation for healing and elevate the vibration of the planet. It’s a pleasure to share this with you! Find the NEW VIDEO GAME kickstarter link on his website: https://www.robertflorio.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
...more
52min
August 10, 2023 88 - What if you had enough time and can live tension free?
Explore the dynamic elements of mindset, time, and generosity of thought to beautify your life!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com
...more
17min

FAQs about Beautify Inside Out:

How many episodes does Beautify Inside Out have?

The podcast currently has 129 episodes available.