What an episode. I spent some time discussing the impacts of mental health on relationships, childhood trauma, generational wounds , faith ,etc with a licensed mental health professional, Keisha Barnes of Rising Hope Clinical Assistance Center ([email protected]) located in Winston Salem, NC and Nicolas Williams, another mental health professional and PhD student. Both are the real deal and are near and dear to my heart.They both live the life they speak about. Through their life's experiences , they open up about their unique perspectives regarding mental health. Please tune in with an open mind and share this podcast with others. As a reminder, this episode is for awareness purposes only and is not meant to take the place of your mental health journey . Let's get this fire started !