Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness) episodes

  • Stop Eating this Toxic Oil(s)

    There is Oil that can kill you slowly and Olive oil that can heal you. Check out today's controversial episode on the discussion of oils and how they are causing you weight gain, disease, sickness, and inflammation. There is an alternative. The OG. Listen in

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    23 min
  • The Dark Side of Botox and Fillers

    Bring a flashlight on this discussion through the darkness of Botox and Fillers. There is light at the end of the tunnel as newfound research may get you to jump off the bandwagon.


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    28 min
  • What is YOUR EXCUSE?

    Excuses are a dime a dozen. We discuss some of the most common ones we see in our careers. Let's see if they sound like any of yours. Enjoy the espresso


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    22 min
  • Your Battle with the Weight Scale

    Your weight scale. A friend or foe. What ever it is it can put a smile on your face or a frown for days. Listen in and find out how the weight scale is not the only way to measure.

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    DM Laura on IG and you too can become a Greek Goddess by joining her GREEK GODDESS experience

    25 min
  • Becoming a Greek Goddess. The real Experience

    You have seen the sculptures, the beauty, and the bodies. You have wondered what it would be like to represent a Greek goddess. Here it is. We have launched the ultimate Body Transformation program which encompasses three key ingredients Listen in and find out how you can become a Greek Goddess

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    12 min
  • Have you Spring Cleaned your Body Soul and Mind

    We spring clean our houses. Our cars and wardrobes. Have you ever thought about Spring Cleaning yourself

    Today's discussion is on exactly that. So listen in and take some notes on how to apply these tricks.

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    18 min
  • Parasite inside of you!

    Welcome back Reesa to help explain how common Parasites are in our food and sadly enough inside of us. Not a topic for the faint of heart but a topic is more common than we think. Grab yourselves an espresso and lets dive into this podcast

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    28 min
  • The story of your Blood: Guest Speaker Ressa Mustafa

    Today we have Reg Orthomolecular Nutritionist Ressa Mustafa with us talking about Live Blood Analysis. Our discussion on this educational tool helps you look inside your body to optimize it for better health. She looks at all the structures in view that may reflect certain nutritional statuses, damaged cells, oxidative stress, dysbiosis and so much more. She is also a Herbalist and enjoys creating herbal remedies for her family.

    Follow her on IG at @wholesomelivingnutrition and on her website

    www.wholesomliving.ca

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    27 min
  • Justice/Righteousness 4 of 4 Greek Virtues Finale

    The Finale is here. The last of the Ancient Greek Virtues, Justice.

    One must combine the previous three virtues to get and develop the final one. Today we dive into is as complex as it is. We but scratch the surface. The mission is for you to strive for and attain the 4 Virtues and live your life by them and become the best version of YOU. Grab an espresso and follow along on today's hot topic.

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    22 min

About Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

From the publisher's feed

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself.