Lydia, a Kundalini Yogi, Pranic Healer, and gastronome, shares her inspiring journey.

Guided by angels, she debunks yoga myths, and discusses her 'Forgotten Foods of Africa' project, showcasing how spirituality and success intertwine.

@TheAfricanGastronome on insta

#YogaMyths #ForgottenFoodsOfAfrica #AfricanCuisine #SpiritualGuidance #AngelicGuidance #Intuition #IntertwinedSuccess #AuthenticLiving #KundaliniYoga #PranicHealing #Gastronomy #Spirituality #PersonalJourney #Inspiration

This May, during Mental Health Awareness Month, we bring you "My Journey to Peace & Clarity," the powerful and honest story of Patrick Arthur.

Introduced to pornography at a young age, Patrick's inability to express himself led to challenges in relationships, addiction to masturbation and drugs, and a harrowing psychotic episode.

Journey with him through rehab, where his enduring love for art provided solace and a means of expression, and the profound realization that self-love was his only true path to healing.

This journey ultimately led Patrick to a deep spiritual awakening, a personal relationship with God, and a profound understanding of our individual paths in life.

If you've ever felt lost, struggled with addiction or mental health, or yearned for self-acceptance and spiritual connection, Patrick's story offers hope and profound insights during this important month and beyond.

#MentalHealthAwareness #PersonalJourney #RealStories #OvercomingAdversity #HopeAndHealing #SubstanceAbuse #Psychosis #MentalHealthRecovery #SelfLoveJourney #SpiritualAwakening