Beauty Talk

Courtney Yarch, the owner of Harmonic Egg & Wellness GR in Grand Rapids, Michigan. As an Egg Guardian, Nutritional Kinesiologist, and Integrative Health Coach, she has spent more than 20 years helping people improve their health and well-being through movement, nutrition, and lifestyle practices. After teaching fitness classes for two decades, Courtney realized something was still missing from the wellness conversation: the role of the nervous system. Today, she combines her background in holistic health with the Harmonic Egg®, using light, sound, and frequency-based experiences designed to support relaxation, balance, and overall wellness.

In this episode…

What if the reason you still feel exhausted, overwhelmed, or stuck isn't a lack of effort, but an overstimulated nervous system? Many people focus on exercise, nutrition, and healthy habits, yet continue struggling with stress related symptoms that seem impossible to shake. Could the hidden factor behind many health challenges be the body's inability to fully move out of survival mode?

Courtney shares how her own experiences with trauma led her to explore wellness beyond traditional fitness and nutrition. She explains the concepts behind the Harmonic Egg experience, including the use of light, sound, and frequency based sessions designed to support relaxation and nervous system balance. The conversation explores how chronic stress may influence focus, digestion, inflammation, sleep quality, emotional triggers, and overall well-being, along with stories from clients seeking support for a variety of health challenges.

In this episode of Beauty Talk, host Daniel Gouw interviews Courtney Yarch, owner of Harmonic Egg Wellness GR in Grand Rapids, Michigan. As an integrative health coach and nutritional kinesiologist, she has spent more than two decades helping people improve their health through movement, nutrition, and lifestyle practices. The conversation covers nervous system regulation, stress recovery, frequency based wellness, the Harmonic Egg experience, trauma, resilience, and the future of holistic health. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Carmella Bell is a Licensed Marriage and Family Therapist, Life Coach, and Amazon Bestselling Author. Her passion lies in empowering others to overcome self-judgment, boost their confidence, and develop greater self-awareness. She helps clients move through relationships, life transitions, and personal growth with a blend of humor and wisdom, guiding them toward a fun and authentic dating life.

In this episode…

What if the biggest threat to your marriage or family relationships is not conflict, incompatibility, or even distance, but a communication habit you do not realize you have? Many people spend years feeling unheard, misunderstood, or disconnected without recognizing how their own patterns of communication may be contributing to the problem. Could a simple shift in how you communicate change everything?

In this conversation, Carmella shares how confidence, self-worth, and communication are deeply connected. She explains why many adults struggle to advocate for themselves, how childhood experiences influence relationship dynamics, and what she learned from rebuilding her own life after divorce. The discussion also explores online dating, boundary setting, rejection, and the surprising ways people can use dating experiences to develop stronger emotional and communication skills.

In this episode of Beauty Talk, host Daniel Gouw interviews Carmella Bell, Licensed Marriage and Family Therapist and founder of Conversations with Carmella in Texas. Drawing from her background in mental health, relationship coaching, and communication training, Carmella shares practical strategies for improving conversations, strengthening relationships, navigating dating with intention, and building confidence through self-awareness and personal growth. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Arezoo Nasiry, who built a strong practice with her sister and has been in the dental field for over 25 years. She has been able to thrive in an environment of DSO and insurance takeover by doing good dentistry and standing behind their work. Also, she has created ADEX ACADemy to teach dentists how to pass the dental board exams which is fun and exciting because she gets to interact with new doctors entering the field

In this episode…

Are veneers really the best solution for every smile concern, or is there more happening beneath the surface than most patients realize? Many people focus on creating a brighter, more attractive smile, but often overlook the functional issues that determine whether cosmetic dental work succeeds or fails in the long run. What if the key to a beautiful smile is not adding more treatment, but preserving more of what nature already gave you?

Dr. Arezoo Nasiry shares her approach to biomimetic dentistry and explains why understanding bite function, tooth wear, and grinding habits is critical before pursuing cosmetic procedures. She discusses how missing teeth can create a domino effect throughout the mouth, why some veneers fail repeatedly, and how dentists can use layered restorative techniques to better mimic the structure of natural teeth. The conversation also explores misconceptions fueled by social media trends and what patients should look for when choosing a dental provider.

In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Arezoo Nasiry, cosmetic and biomimetic dentist and founder of LA Dental Clinic in Los Angeles, California. With more than two decades of clinical experience and as the creator of ADEX Academy, she brings a unique perspective on modern dentistry and dental education. The discussion covers veneers, biomimetic dentistry, smile aesthetics, dental health, patient education, treatment planning, and the future of technology in dentistry. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Zena Chase, a dual licensed mental health counselor and clinical addictions specialist with certifications in trauma, sex therapy, grief, CBT, MI, addiction, EMDR, Brainspotting, and eating disorders to name a few. She has experience in inpatient and residential treatment, PHP, IOP, individual, couples and family counseling. She’s an author of 4 books, a memoir, a poetry book, and two children’s books. She owns a private practice, is the director of a group practice, a mentor, and taught Masters level clinicians. She has also done work in recidivism and reentry.

In this episode…

What if some of the most important events shaping your life are the very ones you can’t remember? Many people assume trauma only refers to extreme experiences, yet emotional wounds can come from loss, instability, family conflict, poverty, or experiences that seemed insignificant at the time. If trauma can remain hidden for years, how do you know whether it is affecting your life today?

In this conversation, Zena Chase explains how trauma can surface unexpectedly through anxiety, depression, relationship struggles, and emotional triggers that seem disconnected from current circumstances. She shares how therapies such as EMDR and brain spotting help uncover compartmentalized memories, discusses the strong connection between trauma and addiction, and reflects on a powerful case involving a teenager struggling with identity, family acceptance, and mental health challenges.

In this episode of Beauty Talk, host Daniel Gouw interviews Zena Chase, Licensed Clinical Mental Health Counselor Supervisor and founder of Chasing The Vision Counseling Services in North Carolina. Drawing from her extensive experience in trauma, addiction, and mental health treatment, she shares insights on anxiety, depression, trauma recovery, therapy misconceptions, the evolving impact of AI on mental health, and what it takes to build emotional resilience. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Dr Gregg Monterosso, a graduate of Temple University School of Dentistry in Philadelphia and completed his Implant Surgery residency at New York University. Dr. Monterosso trained with The world famous Rosenthal Institute in New York City. A practicing dentist for 30+ years, Dr Monterosso has performed over 2000 cosmetic veneer cases and thousands of dental implants.

In this episode…

Many people spend years and thousands of dollars trying to save failing teeth, only to find themselves stuck in an endless cycle of fillings, crowns, root canals, and extractions. Why do so many patients end up paying more while getting further away from a lasting solution?

Dr. Gregg Monterosso shares how modern implant dentistry is changing the lives of patients who struggle with severe dental problems, chronic infections, and declining oral health. He explains the All-On-X procedure, discusses common misconceptions about dental implants, and reveals how digital dentistry is improving accuracy, comfort, and treatment outcomes. Along the way, he shares stories of patients whose health, confidence, and quality of life improved dramatically after treatment.

In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Gregg Monterosso, cosmetic and implant dentist at Phoenix Comprehensive Dentistry in Phoenix, Arizona. With more than three decades of experience and thousands of implant and cosmetic cases completed, Dr. Monterosso discusses full mouth rehabilitation, veneers, crowns, dental anxiety, digital dentistry, and the future of implant technology. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Ramla Aden, LPC, CAC II, is the founder of Kaltum Counseling & Recovery, PLLC. She is a Licensed Professional Counselor in Virginia and Washington, DC, and a Certified Addiction Counselor Level II in Washington, DC, with over a decade of experience in mental health and substance use treatment.

Since 2012, Ramla has supported individuals, adolescents, adults, and couples across group homes, intensive outpatient programs, community based services, and private practice. Her work includes helping clients manage anxiety, depression, relationship challenges, life transitions, substance use concerns, and complex mental health needs.

Ramla earned her Bachelor’s degree in Psychology, with a minor in Communication, from George Mason University, and her Master of Science in Clinical Mental Health Counseling from Grand Canyon University.

Kaltum Counseling & Recovery is named in honor of Ramla’s late mother, a woman remembered for her compassion, dignity, and strength. Through her practice, Ramla provides culturally responsive, client centered therapy in a safe and supportive space where clients can heal, grow, and feel empowered.

In this episode…

Many families believe mental health support is only necessary during a crisis, but what if that belief is actually preventing healing and growth? From communication breakdowns to unresolved grief and anxiety, some of the most damaging patterns develop long before anyone realizes there is a problem. How can families recognize these challenges before they become overwhelming?

Ramla shares why therapy should be viewed as a proactive tool rather than a last resort. She discusses the connection between anxiety, grief, addiction, and major life transitions, while explaining why so many people struggle to seek help. The conversation also explores relationship challenges, cultural influences on mental health, and the importance of understanding family dynamics through a more compassionate lens.

In this episode of Beauty Talk, host Daniel Gouw interviews Ramla Aden, a Licensed Professional Counselor and Certified Addiction Counselor, and founder of Kaltum Counseling & Recovery serving clients throughout Virginia and Washington, DC. Drawing from years of experience working with individuals, couples, families, and those facing complex mental health challenges, she shares valuable insights on therapy, cultural responsiveness, grief, addiction, relationships, and emotional wellness. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Mercedes Ledesma is a bilingual (English | Spanish) certified Trauma Therapist specializing in complex trauma treatment and Immigration Psychological Evaluations. She is also a Florida Supreme Court Certified Family Mediator, bringing both clinical expertise and legal system insight to her work with individuals and families navigating complex emotional and legal processes.

As an immigrant, Mercedes integrates lived experience with culturally responsive, trauma-informed care. She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has worked across community-based, inpatient, and outpatient settings. She also provides trainings on culturally responsive care and has presented at organizations such as National Association of Social Workers and National Latino Behavioral Health Association.

In this episode…

What if the calm you feel isn't actually peace, but a survival strategy you've been carrying for years? Many people learn to adapt to stress, trauma, and emotional pain so effectively that they stop recognizing the impact it has on their lives. But when coping becomes the goal instead of healing, what are the long-term consequences?

Mercedes explores how trauma can influence sleep, relationships, work performance, emotional regulation, and everyday decision-making. She shares how therapists help uncover the root causes behind persistent struggles, discusses the role of culturally responsive care, and explains why community, boundaries, and healthy coping skills are essential parts of recovery. The conversation also highlights common misconceptions about therapy and why many people wait too long before seeking support.

In this episode of Beauty Talk, host Daniel Gouw interviews Mercedes M. Ledesma, a bilingual trauma therapist and Licensed Clinical Social Worker serving clients throughout Florida. As a specialist in complex trauma and immigration psychological evaluations, she brings both professional expertise and lived experience to her work with diverse communities. They discuss trauma recovery, survival mode, cultural influences on mental health, finding the right therapist, and practical strategies for building resilience and emotional well-being. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Dr. Marija Mitic comes from a proud family of dentists, and developed a passion for dentistry early in life. She is a Biologic dentist and Diplomate in Sleep medicine. She graduated from two dental schools, in Serbia and U.S. dental education through the International Dentist Program at Loma Linda University in California, where she was recognized for exceptional clinical skills. 

She has built her career in biological dentistry, which focuses on finding a root case of oral infections so the body can heal from within. Her commitment to whole-body wellness through dentistry led her to become an ASBA Diplomate in Sleep Medicine. She is also the founder and clinical director of Healing Dentistry in Phoenix, Arizona—a practice that also houses a Sleep Apnea and Snoring Clinic, as well as a Dental Assistant Training School.

In this episode…

What if the symptoms you've been trying to solve for years are actually connected to something hidden in your mouth? Many people assume that if a tooth doesn't hurt, it must be healthy, but biological dentistry challenges that belief by examining how chronic dental infections, inflammation, and oral health may influence the rest of the body. Could the root cause of some health concerns be hiding where you least expect it?

In this conversation, Dr. Marija Mitic explains how biological dentistry looks beyond fillings and cleanings to uncover underlying issues that may affect overall wellness. She discusses ceramic implants, safe mercury filling removal, ozone therapy, and the growing role of airway-focused dentistry in treating sleep-related concerns. She also shares remarkable patient stories, including cases where addressing hidden dental infections led to significant health improvements and a better quality of life.

In this episode of Beauty Talk, host Daniel Gouw interviews Dr. Marija Mitic, biological dentist, Diplomate in Sleep Medicine, and founder of Healing Dentistry in Phoenix, Arizona. Dr. Mitic is known for her work integrating biological dentistry, airway health, and whole-body wellness into patient care. The conversation explores hidden dental infections, mercury removal, ceramic implants, ozone therapy, sleep apnea treatment, and the future of biological dentistry. Tune in to learn how to make informed choices about your health, beauty, and well-being.

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Adena Bank Lees, an internationally recognized speaker, author, trainer, consultant, and advocate dedicated to shining light on hidden forms of childhood trauma and supporting survivors on the path to healing. She is the author of Covert Emotional Incest: The Hidden Sexual Abuse; A Story of Hope and Healing and its companion journal. Over her 35+ years in practice, Adena has presented and trained more than 100,000 professionals, bringing her deeply informed, compassionate approach to audiences across the field.

In this episode…

Adena discusses the manifestations of trauma that can arise from these complex family dynamics. From feelings of anxiety and depression to the struggle for identity, the conversation reveals how deeply rooted these issues can be. But it’s not just about recognizing the problem; it’s about understanding the path to healing. Adena offers insights into the therapeutic approaches that can help individuals reclaim their sense of self and navigate the emotional landscape shaped by their upbringing.

Adena emphasizes the need for trauma-informed care and the significance of connecting with specialists who understand the nuances of covert emotional incest. This episode serves as a crucial resource for anyone who has ever felt lost in their emotional journey, providing guidance on how to seek help and begin the healing process.

In this episode of Beauty Talk, host Daniel Gouw interviews Adena Bank Lees, an internationally recognized expert in childhood trauma and healing. With over 35 years of experience, Adena shares her journey from a middle-class upbringing in Long Island, New York, where she was inspired by her father, a school psychologist, to become a psychologist herself. She discusses her passion for helping children and understanding their emotions, emphasizing the importance of empathy in her work.Adena is also the author of "Covert Emotional Incest: The Hidden Sexual Abuse, A Story of Hope and Healing," and she highlights the need to shine a light on hidden forms of trauma. Tune in for an insightful conversation about healing, support, and the impact of childhood experiences on mental health.

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Courtney Copeland  is an Integrative Somatic Practitioner and brings laughter, healing, and empowerment to clients worldwide. She holds a Master’s Degree in Human Services Counseling as well as certifications in Integrative Somatic Healing, Thought Field Therapy Algorithms, and is EMDR certified. She served as the Co-Clinical Director for the Tidewater Emergency Medical Services Critical Incident Stress Management team for 5 years, as an Adjunct Professor in Human Services and Counseling withBryant and Stratton College, and instructed the Portsmouth (VA) Police Department and First Responder Coaching, LLC Staff on mental health and crisis intervention. She has been featured on Empower Network TV, the Radiant Women Entrepreneur Summit, and a multitude of podcasts. She presented in collaboration with Dr. Sherry Todd at the 2018 FMHCA Mental Health Conference on the benefits of Neurofeedback in Mental Health and promotes a holistic approach to mental and overall health. She works with clients to understand how trauma is stored in the body and how to process and work through trapped emotions through a supportive, holistic, and individualized approach.

In this episode…

Courtney provides insights into how individuals can begin to uncover the stories their bodies are telling them, and why understanding these narratives is crucial for healing.

Courtney emphasizes the importance of finding the right practitioner. What should you look for in a therapist, and how can you ensure that you feel safe and supported during your healing journey? Tune in to discover practical tips and advice that can help you make informed choices about your mental and emotional health.

In this episode of Beauty Talk, host Daniel Gouw interviews Courtney Copeland, an integrative somatic practitioner dedicated to bringing laughter, healing, and empowerment to her clients. With a master's degree in human services counseling and multiple certifications, including integrative somatic healing and Reiki, Courtney takes a holistic approach to her practice. She shares her personal journey that led her to the medical field, inspired by her own experiences with counseling and a personal crisis in 2015. Courtney's mission is to provide the support she felt was lacking during her own struggles, ultimately aiming to help others navigate their challenges. Join us as we explore the intersection of mental health and beauty through Courtney's unique perspective and expertise.

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