“Celebrate your joy,

you have suffered to earn this,

ached to deserve it.”

Tyler Knott Gregson How chasing & creating joy in my life has helped my grief.

It’s hard to be someone else’s life vest when you’re grieving.

I was really hoping there wouldn’t be a part two or another episode on this topic. But a little follow up about how COVID has impacted my grieving process.

Please take a moment to think about your actions & words. Keep negativity to a minimum in this time .

This virus has really impacted our grief. Social distancing, isolation have really added to the pain of grief.

https://www.beautyandthegrief.com/post/reddit-user-response-on-grief. A REDDIT user’s AMAZING view of grief

No! I’m not kidding. There are actually some really valuable takeaways from the pain we experience in loss

Is anyone else tired of the excuses they’ve gotten regarding YOUR loss?

Fear that as time marches forward, you will feel further and disconnected from your loved ones.

Signs are everywhere if you know where to look and what you’re seeing. The second part of this episode is crackling- so sorry!! The image here was a note I found after my mom died in her bag.