<p>This weeks episode Lisa, Tracy's Niece, joins us to talk about her health journey.  One day the number on the scale gave her the motivation to dig her heels in and committ to a program that would help her to lose the weight, but gain all the confidence that comes along with feeling good about the things we do for ourselves.  </p>

This weeks episode Lisa, Tracy's Niece, joins us to talk about her health journey. One day the number on the scale gave her the motivation to dig her heels in and committ to a program that would help her to lose the weight, but gain all the confidence that comes along with feeling good about the things we do for ourselves.

<p>This weeks episode Lisa, Tracy's Niece, joins us to talk about her health journey. &nbsp;One day the number on the scale gave her the motivation to dig her heels in and committ to a program that would help her to lose the weight, but gain all the confidence that comes along with feeling good about the things we do for ourselves. &nbsp;</p>

"Because committing time for exercise, is easier than giving up foods that I love"

We are here to share all things health, fitness, family, friendship, and whole body well being. Life is meant to be lived mindfully yet imperfectly while having a ton of fun along the way! We wholeheartedly believe that everyone of us is here for a reason. The quote,”The meaning of life is to find your gift, the purpose of life is to give it away.” by Pablo Picasso, is what influenced the idea of Dirt Road Hustle and Health for us. We have all been on a dirt road that has led us where we are today. This is our story…...

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"Because committing time for exercise, is easier than giving up foods that I love"

"Because committing time for exercise, is easier than giving up foods that I love"