​BECAUSE EVERYONE HAS A STORY "BEHAS"

Are you brave enough to travel to a new country without a return ticket? Meet Bhavana, author of The Art of Slow Travel, as she takes us on an exciting journey of her belief that slow travel can bring about a deep and rich encounter with an unfamiliar culture. As a seasoned traveller herself, Bhavana helps us understand what it means to immerse oneself in another world fully and how the concept of slow travel can transform the way we perceive our surroundings. Her book, The Art of Slow Travel, is a culmination of her own experiences and aims to inspire and guide readers on a journey of discovery - both internal and external - to gain new insights and perspectives.

Bhavana Gesota is an Indian American former technology professional, world slow traveller, artist, writer, thinker, and meditator. She was born and raised in Pune, India, before moving to the USA for work after 25 years. Over the past 25 years, she has lived in 9 countries, worked in 7 for extended periods, and travelled to 22 more across 5 continents.

From her experiences of taking six-month sabbaticals to her encounters with minimalists on the road, she has collected valuable insights that will help you pack not just your suitcase but also your life into a travel-friendly format. She'll also shed light on the nuances of a slow travel lifestyle and how it differs from a nomadic lifestyle, giving you new perspectives to consider before jetting off on your next adventure.

She reflects on the beauty of slow travel and how it has enabled her to forge lasting connections with people from all walks of life. Her tales of adapting to foreign lands, navigating visa processes, and embracing digital nomadism will inspire you to break away from the conventional norms of travel.

Let's enjoy her story.

To connect with Bhavana:  https://www.bhavanagesota.com/

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• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
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Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

This is a journey with Guy Morris, a former Fortune 100 business leader with a past you won't believe. He is opening up about his life story. He reveals the tale of a 13-year-old boy who fled home and became homeless. He battled mental health issues, addiction, and living on the streets. The story shifts from a painful journey of homelessness to a life of purpose, demonstrating the power of resilience and the importance of never giving up, no matter the odds.

Guy Morris has had a distinguished career spanning 36 years as a leader in the software, high-tech, and global energy sectors. In addition to his professional achievements, he has pursued many other interests. Guy has written songs for Disney Records, written screenplays for Sojourn Entertainment, holds a patent for his inventions, and is a licensed Coast Guard charter captain and a certified PADI diver and adventurer. Today, he is an accomplished author and publisher of intelligent, well-researched thrillers.

Guy's life proves you can rise from the rubble and create a legacy. Through conversations, we follow Guy's remarkable transition from a struggling student to an ace scholar, uncovering his keen interest in the sciences and the philosophy of the Renaissance. Alongside these personal revelations, he shares the excitement of his daring journey into writing a historical novel that unravels a centuries-old mystery involving a real-life pirate and a lost city.

Prepare for an episode packed with resilience, discovery, and inspiration.

To learn more about all his fascinating THRILLERS books: https://www.guymorrisbooks.com/

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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
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Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Here is a tale of adventure, culture, and entrepreneurial spirit from Silke Ortmann. Silke is a professional kiteboarder who traded the hustle and structure of life in major cities for the laid-back lifestyle of Isla de Margarita, Venezuela. From her discovery of kiteboarding to her love for the local culture and the vibrant community, Silke's story is one of personal growth and resilience.

Our conversation takes a thrilling turn as Silke shares her experiences kiteboarding in El Yaque, a hub for enthusiasts of the sport. We delve into the technicalities of the sport, the importance of safety, and how the sport has evolved over the years. Prepare to be transported to a world where the wind is your guide and the ocean your playground. But it's not just about kiteboarding. The heart and soul of Venezuela, its food, people, and spontaneity, add a beautiful layer to Silke's story. We contrast this vibrant lifestyle with the more structured life in major cities and explore the underrated value of a close-knit community.

Silke takes us behind the scenes of her beachfront restaurant - Guacuco Surf. We discuss the seasonal ebbs and flows of the business and the realities of becoming an entrepreneur. So, if you're ready to be inspired by a story of determination, resilience, and passion for kiteboarding and island life, tune in to this episode.
Let's enjoy her story.

To connect with Silke & Guacuco restaurant: @guacucosurf

Send BEHAS a text.

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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
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Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Can you imagine the strength and resilience it would take to endure a 29-hour labour and then face the hardships of trying to conceive a second child? These are the realities Nicole Smith had to grapple with, along with the even more challenging experience of raising a child diagnosed with Cerebral Palsy.

Nicole is a dedicated advocate for human dignity. She has a background in Law and Public Policy and a successful career in Communications. In 2020, Nicole faced a life-altering experience when her daughter was born distressed and diagnosed with cerebral palsy. This intensely personal journey ignited her passion for advocating for her daughter's values and motivated her to raise her voice for those often marginalized.
 
 Her story is a stark window into the realities of NICU care, parenting a child requiring constant medical attention and trying to balance time and affection between multiple children. Through it all, Nicole's story underlines the importance of maintaining a positive outlook and a supportive community.

Nicole opens up about the emotional turmoil she endured as she navigated through her daughter's diagnosis and the challenges it brought with it. The daily life she lived of having to feed her daughter with a pump 24/7, closely monitor her breathing, and the continuous medical attention her daughter required. She teaches us the importance of grieving unmet expectations, taking moments to feel overwhelmed, and the power of sign language as a mode of communication for nonverbal people.

Nicole talks about her emotional exhaustion and the importance of having a supportive tribe in the healing process. This episode is a testament to a mother's strength, love, and resilience in adversity.

Driven by her personal experiences and desire to promote human dignity, Nicole founded Dignity Defense Institute, a non-profit organization.

Let's enjoy her story.

To connect with Nicole: https://www.linkedin.com/in/nicolemysmith/

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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

In this episode, I had a heartfelt conversation with Mary Giuliani, an excellent life coach who shared her inspiring recovery journey from childhood trauma and addiction. Her story sheds light on the significant impact of childhood trauma and the challenging journey to overcome it. Throughout the conversation, Mary's insights and experiences offer hope and encouragement to anyone struggling with similar issues.

Mary's story is a 30-year journey of recovery from trauma and addiction. She shares her experience with various therapies, including EMDR, neurofeedback, mindfulness, and community-building that enabled her to heal and find self-compassion.

Mary Giuliani is a Master Certified Coach and keynote speaker specializing in helping survivors heal from complex trauma and achieve long-term recovery with food, weight, and substances.

We will delve into Mary's influential book titled "It's Not About Food, Drugs or Alcohol, It's About Healing Complex PTSD." Mary offers us a glimpse into the book's four sections and the accompanying healing workbook, which has been a catalyst for transformation for many of its readers.
Through her story, we learn to appreciate the significance of acknowledging the past, the lasting effects of childhood trauma, and the value of understanding personal struggles. Mary also highlights the importance of self-compassion and the power of inner healing.
She currently resides in Southern California with her partner.

Let's enjoy her story.

To connect with Mary: https://marygiuliani.net/
FREE Complex PTSD Quiz

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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Today's story, Janey Brown, dives deep into the powerful world of music and its profound impact on mental health. From Janey's fearless early performances to her high school years marked by feelings of entrapment, we follow her journey through performance anxiety and the influencing factors of nature vs. nurture in this context. 

Janey is a coach with expertise in trauma, a professional singer, and a keynote speaker. She also studies psychology and plans to publish her first book in 2023.

Janey bares her soul, sharing her struggles with unresolved trauma and mental health issues that demanded her attention. Hear her story of juggling roles: from being a martial artist and performer to a fitness industry worker and aspiring musician. Witness the power of her voice, her very lifeline, fading away, and the terrifying liberation she experiences in its absence. Janey's quest for healing begins with vocal therapy - a transformative journey that enlightens and inspires.

As we journey further, Janey shares her personal growth and transformation story and how she merged art, music, and mental health to create FEARCE Academy. Gain insight into her upcoming book and her decision to let go of titles and attachments to reduce suffering. Join us in this compelling exploration of the symbiotic relationship between music/ art and mental health and how Janey turned her challenges into opportunities for growth and healing. 

To connect with Janey: https://janeybrown.com/

Her new song: https://open.spotify.com/track/4ZJAFNt8KEh9LpeHPV2hgd?si=KV_gfMZJQWKil5fUN9O1-w

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Support the show

To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Can the power of love and creativity be used to overcome life's biggest hurdles? Tracy Hazzard, my guest today, certainly believes so. Harnessing her innate creative spirit and the nurturing love of her parents, she shares how she transformed obstacles into opportunities, ultimately leading to a fulfilling life and successful businesses. 

Tracy has had quite the journey as an entrepreneur. She's all about innovation, taking risks, and adapting to new technology. Together with her husband, they've created amazing businesses based on their creativity, bright minds, and extraordinary teamwork. Tracy tells us all about how she went from the textile industry to working in the tech industry. Plus, she shares some really helpful insights and lessons she learned along the way.

But Tracy's story isn't all about business; she talks about how creativity and personal life come together and the dynamics of working with her husband and balancing their schedules for quality time. She reflects on her role as a mother, drawing parallels between the love she received from her parents and the nurturing environment she provides for her three daughters. So, join in this enriching conversation to uncover the transformative power of love, creativity, and positive perspective.

Let's enjoy Tracy's story!

To connect with Tracy: linkedin.com/in/tracyhazzard

• thebingefactor.com - Podcast 
• podetize.com - Company
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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
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Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Have you ever questioned the strength of the human spirit in the face of adversity? Here is Andrew Davie, who recounts his captivating fight against a ruptured brain aneurysm. A former budding author, Andrew takes us through the intensely personal twists and turns of his life following that fateful day at the airport. He sheds light on the gruelling process of physical healing and the slower, often overlooked journey of emotional recovery that ensued.

Imagine a life-altering event that forces you to reevaluate and redefine your dreams, emotional connections, and the essence of joy. Thrown into such an upheaval, Andrew grapples with his new reality. He candidly discusses the emotional roller coaster he endured after his physical recovery, his dreams of becoming a published author put on hold, and the struggle to navigate the changes in his emotional landscape. However,  Andrew emerges with a newfound appreciation for beauty and a fresh perspective on life.

Lastly, we delve into Andrew's present and future. Andrew recently started a Clinical Mental Health Counseling program keen on assisting others in their recovery from brain injuries. Andrew's journey serves as a beacon of hope for those dealing with similar experiences, underlining the essence of resilience and the power of hope.

Andrew is a co-host of the show Happy Hour with Heather and Guest and a crime fiction novelist, short story writer, and volunteer.

Let's enjoy his story.

To connect with Andrew: https://andrew-davie.com/ @adavieauthor

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Support the show

To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

After suffering health challenges that resulted from focusing on everyone and everything but herself, Dr. Alex's work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anxiety and depression, difficulty losing weight, gut health and more without using medications. This is a journey of resilience, strength and self-discovery. Dr. Alex shares her compelling personal narrative. From her unexpected journey into motherhood in the challenging terrain of Alaska to her battle with a toxic environment and troubled marriage, Dr. Alex's story is a testament to the power of setting boundaries and redefining personal integrity.
Dr. Alexandra Swenson-Ridley is a thought leader in outside-the-box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome.
Entering the tumultuous world of entrepreneurship, Dr. Alex faced the burnout many business owners fear. But rather than succumb to the pressure, she used this experience as a springboard to her greater purpose. From managing her business and leading a team to finding her passion as an Integrative Women's Health Coach and pursuing a Ph.D. in Integrative and Natural Medicine, she's a testament to the importance of working within our zone of genius.

We also delve into the crucial topic of hormonal balance and self-worth, discussing the impact of stress on our hormones and the importance of understanding our internal environment. We broach the challenges of Western medicine and women's health and how understanding our bodies is the key to well-being.

Dr. Alex founded Emergent Women Coaching & Health Consulting and is building a business that serves her clients and her health while helping other women do the same. She is the host of the Intuitive Women's Leadership Podcast for Busy High Performing Women, the creator of the Emergent Women Method and Chrysalis Health Consulting Program, a Ph.D. candidate in Integrative Medicine through Quantum University, and an Executive Contributor to Brainz Magazine. Her mission is to help women break through the constraints imposed by misinformation, society and a lack of self-worth and step into the tremendous power of who they are.
Let's enjoy her story!

To connect with Dr. Alex: www.gemstonepractice.com
https://www.linkedin.com/in/dralexridley/

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Support the show

To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto! 

Discover the captivating story of Edward - a versatile video producer and digital nomad. Follow his journey filled with ups and downs - from experimenting in various niches to establishing a thriving career in the tech industry. Edward's tale is a testament to his tenacity and perseverance in the face of challenges.

His transition from nightlife to a career in tech brought him face-to-face with the importance of emotional intelligence, particularly in email communication. As he traverses through various European cities, leveraging platforms like Airbnb, Edward finds a change of scene and a plethora of opportunities outside of New York City. Along the way, he developed impressive SEO expertise and shared his journey on TikTok, paving the way for the 'Build in Public' movement. All this while emphasizing the importance of having fun and fostering a world filled with empathy.

Yet, the conversation doesn't end here. Edward talks about the value of sales skills, highlighting his experiences and struggles as he navigated the tech arena. He also shares his insights on the role of traditional education, the influence of books like 'How To Win Friends and Influence People,' and the power of networking. Finally, he opens up about the challenges and strengths of being neurodiverse, viewing it as a superpower. Tune in for a journey filled with insights, inspiration, and a raw look into the life of a digital nomad.

Let's enjoy his story.

To connect on IG: @edward.builds 
To listen to his show: The Edward Show

Send BEHAS a text.

Support the show

To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at [email protected] and be part of the conversation!
• To be on the show  Podmatch Profile  

Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories.

Thank you for listening - Hasta Pronto!