In this special episode of the Because I Can Podcast, Justin sits down with his 15-year-old daughter, Blake, for an intimate and insightful conversation about family, personal growth, and life lessons. Blake shares her experiences growing up in a household filled with creativity, fame, and kindness—from watching her father perform in Las Vegas to participating in acts of giving from a young age.

The episode explores Blake’s academic excellence, her passion for running and dance, and her commitment to community service, including her role in launching a Best Buddies program at her school. She reflects on the impact of growing up around individuals with disabilities, the influence of her family’s lifestyle on her values, and her aspirations to study psychiatry.

Father and daughter also discuss the challenges of fame, the importance of breaking out of routine, and the struggles young people face today, including the impact of social media. With humor, honesty, and heartfelt moments, this episode offers a unique glimpse into their dynamic relationship and the mindset that fuels both of their ambitious pursuits.

In this raw and honest episode of Because I Can Podcast, Justin Spencer dives into the reality of depression—how it manifests, how it feels, and how to overcome it. Drawing from his own experiences, Justin discusses the challenges of living with depression, including loss of ambition, negative thinking, and feelings of isolation. But instead of focusing on the darkness, Justin shares practical strategies for fighting back, such as finding a new sense of purpose, practicing gratitude, and making small, yet impactful changes in daily life. He emphasizes that while depression may feel overwhelming, it is conquerable with the right mindset and actions. Tune in for a mix of humor, tough love, and motivation to help you break the cycle of negativity and take charge of your life.

In this episode of Because I Can Podcast, Justin Spencer shares the exciting and often dramatic story of his cousin, Ryan Vezina, who embarked on a hitchhiking journey across America. Over 17 years of shared challenges and experiences, Ryan set out to test his limits and connect with strangers in an increasingly disconnected world. Justin details Ryan’s encounters, from bonding with unique characters like a NASCAR legend to the challenges of hitchhiking and learning the importance of kindness, perseverance, and setting boundaries. Through these stories, the podcast emphasizes the power of human connection, the value of supporting those in need, and how moments of kindness can turn into life-changing experiences. Chaos and Kindness invites listeners to reflect on their own journeys, encouraging self-discovery and the importance of surrounding ourselves with positive influences.

In this powerful episode of Because I Can Podcast, Justin Spencer delves into the damaging effects of judgment, both from others and the judgments we place on ourselves. He reflects on how social media and even close family can fuel insecurity and self-doubt. With raw honesty, Justin encourages listeners to shift focus away from the lives of others and invest in their own personal growth. He advocates for a world of empathy, civility, and acceptance, emphasizing the importance of understanding different perspectives without judgment. Through thought-provoking stories and practical advice, Justin reminds us that we all have one life to live, and we can only live it to the fullest when we stop worrying about what others think and start focusing on becoming the best version of ourselves.

In this episode of the Because I Can Podcast, Justin dives into the art of breaking cycles and finding the elusive “butterflies” that signal excitement and transformation in life. Whether it’s changing habits, relationships, careers, or self-perception, Justin outlines practical steps for identifying what inspires you and turning it into action.

With a passionate call to embrace change and disrupt the monotony, he challenges listeners to reject self-doubt, push past noise, and commit fully to new goals. Through personal anecdotes and his trademark energy, Justin inspires a mindset of relentless pursuit, showing that everyone has the potential to create meaningful change in their lives—because they can.

In this episode, Justin recounts his extraordinary journey of attempting to run seven marathons in seven days on seven continents, a feat known as the Great World Race. He candidly shares the challenges, from extreme weather in Antarctica and scorching heat in Colombia to injuries, sickness, and mental battles. Despite setbacks—including severe dehydration, a minor case of rhabdomyolysis, and missing parts of some marathons—Justin pushes through to complete 6.3 marathons.

The story is framed around Justin’s philosophy of determination, summarized in his mantra, “Because I can”, which he uses to overcome doubts and honor those, like his friend Chris, who are unable to pursue such physical feats. The episode culminates with Justin finishing the final marathon alongside his 15-year-old daughter, who becomes the youngest participant to complete a marathon in the race.

This deeply personal narrative is both a testament to perseverance and a reflection on privilege, resilience, and finding joy in adversity.