Struggling to get momentum on Instagram for your personal brand or business? This one piece of advice will change it all for you!

Change this ONE thing about your mindset, and watch as your whole life changes.

10 week LAST DIET EVER challenge sign up: www.kellynicolefitcoaching.com/challenge

Ever feel the need to hold onto a relationship, an investment, a certain path just because you spent a lot of time getting there? Even though it's clear as day it's just not going to workout? You're constantly texting everyone you know for advice to avoid the inevitable truth. Yeah, I know you have. This one's for you...

Ever find yourself saying "why does this always happen to me?!" Well, there's a good chance your brain has something to do with it. Over 90% of the decisions we make are subconscious. And our subconscious plays on a loop based on the experiences we had as children. When we're faced with similar situations to traumatic childhood experiences, our bodies react in the same way it would as children.  But, it doesn't always have to be that way.  Ready to heal and reprogram? Visit: www.mattcama.com/kelly for your first inner child meditation. 

What are you waiting for? More money? More time? More focus? Stop waiting and start LIVING! The time to work toward your dreams is right. now.

Girl, I freakin' get it. Dating is hard. It's tiring. But when you have a traumatic event your subconscious never healed from, it's even harder and almost IMPOSSIBLE to find fun. Maybe you're thinking what I was thinking, "there's no way I had a traumatic childhood, my parents were perfect." Yeah well, your infant mind was trying to interpret and understand life, and even a small change in your parents responses to you could have impacted your life today. And for me? It's caused a consistent looping of dating emotionally unavailable men & getting overly anxious, stressed, and worried about connection. Does this sound like you too? Let's stop the cycle.

The biggest factor that holds people back from actually trying to reach their goals is fear that they'll fail. It's time to break that habit.

Have you ever actually asked yourself WHO you are? Who defines that? Other people? Your parents? Yourself? And why is that SUPER important?

Bringing you a lesson from my Daddio. It's one that was really just meant to fix my procrastinating behavior, but it became much more than that to me. Listen up!

Have you ever wondered why  some people will reach their dreams & others won't even though we ALLL have dreams? Here's why...