Because I Said Yes

In this episode, Sara talks with Aaron Owens about the failure to grieve the death of his political career ending and how it comes back later in life. We see that living in a world of winning and losing keeps us from actually acknowledging the end of a career and how taking a pause to reflect may actually be the healthiest course of action. 

Connect with Sara:

Website I www.3healinggateways.com

Instagram l www.instagram.com/3healinggateways

Facebook l www.facebook.com/3HealingGateways

Financially support this podcast I https://www.patreon.com/saraaumann

Contributors: Sara Aumann (creator and host), Aaron Owens (guest), Kent Frazier (music)

In this episode, Andy Schumacher Founder and CEO of Little Shoe Studios shares the impact of losing her cousin at six years old and how that shaped her in business into her 20's living in the world of the unexpected. We also dive into the collective grief of the queer community and how our way out is to thrive in our lives.

Connect with Andy:

Website I www.littleshoestudios.com

Social | @littleshoestudios

Connect with Sara:

Website I www.3healinggateways.com

Instagram l www.instagram.com/3healinggateways

Facebook l www.facebook.com/3HealingGateways

Financially support this podcast I https://www.patreon.com/saraaumann

Contributors: Sara Aumann (creator and host), Andy Schumacher (guest), Kent Frazier (music)

Why don't we grieve? Why do we need the support of someone else to notice and process grief? In this episode, Sara connects with powerful coaching team Carrie and Marie to have a rich conversation on how to notice grief and the other ways it manifests. 

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Connect with Marie and Carrie:

Website I www.justrockit.net

Contributors: Sara Aumann (creator and host), Marie Martin & Carrie Howell(guests), Kent Frazier (music)

In this episode, we speak with William Brown founder of Giving Life 2 Life about suicide awareness and his personal experience with six suicides in his family. He offers a genuine look at the impact on the families left behind and how we can gently approach people in our lives who may be considering suicide. 

Connect with William:

Website I https://givinglife2life.org/resources/

Email I [email protected]

Instagram lhttps://www.instagram.com/givinglife2life/

Facebook lhttps://www.facebook.com/GivingLife2Life/

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Contributors: Sara Aumann (creator and host), William Brown (guest), Kent Frazier (music)

In this episode, Teresa and Sara dive into ways we can complete grief in lieu of a funeral when so many didn't have the chance to do so in 2020 and how to share grief with our children. 

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Connect with Teresa:

Website I https://teresamarick.carrd.co/

Facebook l https://www.facebook.com/TeresaMarickCoaching

Contributors: Sara Aumann (creator and host), Teresa Marick (guest), Kent Frazier (music)

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Connect with Dave:

Website I https://www.5daystoownyourlife.com

Contributors: Sara Aumann (creator and host), Dave Orton (guest), Kent Frazier (music)

In this episode, we speak with Irish - American author Mike Farragher who on June 26th, 2020 lost his mother in-law and job as a corporate vice president in the same day.  We discuss how grief shows up in different forms of loss and how to navigate different cultural traditions after death that allow you to honor how YOU want to grieve. 

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Connect with Mike:

Website I www.lovelettersprofiles.com

Contributors: Sara Aumann (creator and host), Mike Farragher (guest), Kent Frazier (music)

In this episode Thomas Suski, The Mind Guy, interviews Sara and their conversation winds its way through past lives, to advice for people who aren't comfortable around death to miscarriage. It's an insightful conversation that begins to look at that perhaps we die the way we live. 

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Want more?? Financially support this podcast here

Connect with Thomas:

Website I https://www.themindguy.net/

Podcast I The Mind Guy Podcast

Contributors: Sara Aumann (creator and host), Thomas Suski (guest) and Kent Frazier (music)

In this episode, Sara connects with Kent Frazier on the impact music has on our experience of grief and death. We also discuss his new album Open Hearted River... A healing journey of heart opening... to loss, to grief, to death, to birth, to love, to life... in a soundtrack that captures Kent's fully human experience of 2020.

Connect with Sara:

Website I http://www.3healinggateways.com

Instagram l https://www.instagram.com/3healinggateways/

Facebook l https://www.facebook.com/3HealingGateways/

Financially support this podcast I https://www.patreon.com/saraaumann

Connect with Kent:

Website I https://www.kenthfrazier.com

https://fullyhumanatwork.com

Listen to Open Hearted River I https://soundcloud.com/kent-frazier-370582362/sets/open-hearted-river

Contributors: Sara Aumann (creator and host) Kent Frazier (guest and music)

Welcome 2021 and Season 2 of Because I Said Yes. In this 2 minute trailer Sara share what's to come in this season of podcast conversations!