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In Episode 40 of #GetJasched, I'm joined by Becca Newbold, Certified Coach and Mindset & Mental Health expert, who is also about to start her Masters in adolescent and developmental psychology.

In this conversation, Becca shares what her definition of 'activist' is and how it's a conscious choice to step into the 'right' to be an activist. We cover the 'action' required, and the mindfulness around filling your cup, choosing the cause that speaks to you and delegating to other resources for other causes, and the language to approach how you share for your cause that speaks to human psychology, versus keyboard warrioring in fruitless arguments over the internet. 

IG: @daffodildaily @daffodildailyart @mindyourmindsetpodcast 

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