I was recently told that people may find me, my results and body INTIMIDATING! I was mortified to be honest! Tune in to hear the story behind that and how I turned that around and also had a revelation on how success is different for everyone! I want to help you find YOUR sweet spot aka your definition of success! Don't forget to Subscribe to the podcast and FOLLOW me on IG @becky_brossett.

GOD doesn't recognize negative statements. So, we need to STOP claiming what we don't want.

You can't create a positive life with negative thoughts.  Negative words come from a negative mindset. A negative mind comes from a negative heart. Here are some negative buzz words that I hear all the time and how to make a shift.

Yes I'm talking about FEAR on this episode and how to overcome it! I would be lying if I said I never felt doubtful or scared. The thing is that I have learned tp shift my focus and take action anyway! Nothing is worse than living with regret! Tune in to what I have to say! Don't forget to subscribe! 

Nutrition is one of my favorite topics! Maybe because after years of trial and error, I finally figured out what works for me. Maybe it's because I just know that food is the key to obtaining those desired fitness results. I also know it is also an area that most people struggle with. Listen in to this Episode as I dish on nutrition! Don't forget to subscribe to my Podcast and follow me on social media; IG: becky_brossett.

Beliefs have the power to propel your life forward OR hold you back and keep you stuck! Tune in as I discuss this powerful topic and provide strategies to help you make the shift. Don't forget to subscribe to my Podcast and follow me on social media; IG: becky_brossett.

For the last seven months, I have been fascinated by the story of Moses leading the Isrealites out of Eygpt and slavery. They were led out on a journey to find their promise land of Caanan and their God-given destiny. It took them 40 years when it should have them 3 days! Like WOW! I can't help but to ask "but why?"

Tune in as I share my thoughts on this powerful story and how we can implement it into our lives! 

Don't forget to subscribe to my Podcast and follow me on social media; IG: becky_brossett.

What if your fitness journey was more about celebraing life and less about the scale and physical appearance? Here's my take on this mindset approach!

Don't forget to subscribe to my Podcast and follow me on social media; IG: becky_brossett.

Learn about my background and how I got here! I'm all about the 5 F's. Tune in to what they are!

Don't forget to subscribe to my Podcast and follow me on social media; IG: becky_brossett.